Should an Athlete have any Concerns when they take a Supplement?
What info on a Food Label should an Athlete be most Concerned about?
How can I tell if the Products I take are Safe?
No specific requirements needed to take this course.
Many studies and reports clearly show that supplements are very popular with athletes. In this course you will learn if the products you take or consider taking safe? This should be a mandatory introduction course for any coach, athlete or parent to learn about supplementation for athletes.
Who this course is for:
9 sections • 19 lectures • 3h 7m total length
Changing the Way Athletes Think About Supplements
Products of Concern
Confusion of a Label
Energy Drinks: Do Athletes need them?
Creatine: Is it for Athletes?
Top 3 Secrets the Salesperson at the Supplement store does not want you to know
Sports Dietitian for the New Orleans Saints and New Orleans Hornets, where he coordinates nutritional assessments, provides nutrition education, and develops individual meal plans. Co-owner of My Sports Dietitian.