
Meet Coach Hall, the Cognition Tower creator, and learn how to take this course using CBT foundations, the learning pyramid, a downloadable workbook, active participation, pomodoro cycles, and study buddies.
Explore do moments and the course journey as you encounter assignments, growth through being a forever student, and resources to build your cognition tower toward mastery.
Explore the complete cognition tower framework, the why of the mind, and how to use the CTM e for self-development and coaching, alongside CBT and ACT.
Shift from passive lectures to participatory learning through discussion, practice, and teaching to boost neuro connectivity and retention, with the learning to launch team on Facebook for notes and demonstrations.
Explore how the Cognition Tower framework unlocks the mind's memory using the memory palace technique, rooms, and maps to organize thoughts and trigger recall.
Explore the Ctme framework with adult and child divisions, using the cognition tower and the mental emotional mindset empty elevator to explain development and refinement.
Explore the cognition tower, built on psychosocial, ego development, and test theories by Erikson, Maslow, Kegan, and peers, mapping Piaget’s stages into expanded levels from childhood to adulthood.
Explore how the cognition tower's elevator navigates thinking, rising when calm to higher levels and falling when emotional, revealing how ego, empathy, and abstract thinking shape perspective and conflict resolution.
Create a Cognition Tower worksheet on blank paper, separating adult and child sides. Start a journal about your most pleasant memory with two others to prepare for client work.
Explore why actions arise from thoughts and feelings through the cognition tower framework and the ABC antecedence, behaviors, consequences model, plus IPO inputs processes outputs, to reprogram our brain.
Explore the cognition tower framework to navigate eight mind levels, using the elevator metaphor and tools from cbt, act, lp, eft, mindfulness, and revivification to coach clients and support self-care.
Learn to integrate the cognition tower with life coaching modalities to supercharge NLP, using a A-to-B framework, memory palace symbols, and why-driven insights to accelerate progress.
Integrate the Cognition Tower model with CBT, CFT, ACT and other modalities to accelerate growth, uncover values, set goals, and move efficiently from A to B toward Rome.
A brand new modality opens within the Cognition Tower framework, showing how MLP, CBT, ACT, and life coaching fit the hexagon, and inviting questions via the course messaging.
Explore cognitive behavioral therapy concepts, including the CBT triangle, reframing, and challenging negative thinking, with grounding, breathing, and exposure strategies inside the Cognition Tower.
Explore ACT principles within the cognition tower framework, using hex flex and tri flex to ground in the present moment, manage fusion and diffusion, and commit to values-based action.
Master general mindfulness by combining meditation with dual self-awareness in the cognition tower elevator. Use yoga, tapping, gratitude, and forgiveness to enhance emotional intelligence and calm focus.
Master grounding to stabilize your energy signature and stay alert while navigating the cognition tower; apply dynamic meditation and four-seven-eight breathing, alongside CBT-informed techniques, to move through its levels.
Embrace 100 percent responsibility, distinguish what you own from what you don't control, and use an ownership journal with CBT insights to empower gratitude, forgiveness, and planning.
Create a daily journal to own your interactions and the problems you encounter, reflect on others' messages, and avoid becoming a victim by clarifying who owns each issue.
Explore Bruce Lipton's biology of belief and how growth and protection responses shape the brain, and learn to rewire thoughts through positive signals for growth mindset.
Explore growth mindset concepts inspired by Carol Dweck, contrasting fixed mindsets with learning-focused strategies, reframing failure and frustration, embracing challenge, and focusing on process over outcomes.
Examine how chronological age marks societal milestones such as work, voting, driving, and marriage, but recognize that biological, maturation, relative, experience, and development ages shape true age.
Explore maturation age as the difference between biological growth and emotional and mental development. The lecture analyzes early and late bloomers, developmental age, and why maturity varies beyond chronological age.
Experience drives developmental age, showing that exposure and practice surpass chronological age in shaping skills, values, and purpose; reflect by listing skills and training dates to gauge your experience-based development.
Explore Erik Erikson's psychosocial theory, focusing on the four stages from trust vs mistrust to industry vs inferiority, and how level two blends autonomy and doubt into willful vs doubt.
Explore Loevinger’s ego development theory and the four stages, from no ego in infancy to belonging-based, conformist thinking, linking cognition and social development.
Explore Robert Keegan's four stages of social maturity, from awareness of self and reflexes to empathy, conformity, and interpersonal dynamics within a tribe.
Explore Kollberg's child stages, focusing on the pre conventional and conventional levels, where moral decisions hinge on personal gain, punishment avoidance, and authority or peer approval.
Analyze Morris Massey's imprinting, modeling, and socialization stages in the cognition tower, and see how children mimic parents and peers through a three-step process.
Explore Pamela Levin's stages of development within the cognition tower, tracing cycles from being to doing, thinking, identity, and integration, and how cycles repeat roughly every nine years.
Explore how MRI imagery and the aging cross-reference chart reveal brain maturation from age 1 to 21, linking language, sensory pathways, and higher cognitive function.
Explore the child stages of the cognition tower, from emotions and feelings through language, symbols, and thoughts, and how the order of refinement shapes creativity and learning.
Explore how the adult division and the child division share roots in experience within the cognition tower, while adulthood shows more maturity and a fixed mind, requiring growth-oriented retraining.
Explore adult-stage theories across theorists, highlighting Keegan's stage of social maturity, Barrett's seven stages, and Kohlberg's post-conventional levels, with emphasis on self-awareness, conscientiousness, and autonomy.
Level six, the square, broadens perspective to coordinate units. It uses triangles within the square to balance needs of bosses and staff toward level seven, fostering grounding and empathy.
Move into level seven, the cognition tower’s CEO level, to map long-term futures by learning from past lessons and aligning actions with values, purpose, and network goals.
Explore level eight in the Cognition Tower, the great expanse where imagination breaks free from rules, connects childlike creativity to all levels, and fosters mindful integration and self-actualization.
Engage in the CTM exercise, part two, using the cognition tower to explore a memory from multiple perspectives, emotions, actions, and future applications.
Explore connecting the inner child to adult behavior using the Cognition Tower, Freud's history approach, and Rogers and Gordon's client-centered insights to heal self-esteem and improve relationships.
Apply the A to B model to move from present state A to desired state B, building rapport and uncovering values and purpose with a guided framework and timelines.
Explore how the cognition tower integrates with an lp to reveal the why factor behind beliefs, values, and behaviors, using reframing to address cognitive distortions and metter programs.
Explore how the cognition tower enhances life coaching by revealing why we act, eliciting values, and setting meaningful goals to move from A to B, accelerated by SMART and CTM.
Explore how the Cognition Tower CTM connects to diverse modalities, from tarot and runes to mindfulness, unlocking level eight imagination and level nine spiritual integration to supercharge practice.
Practitioners use the Cognition Tower to welcome change, map from point a to point b, and reframe perspectives with CTME exercises, uncovering values and actionable insights.
Practice perspective shift by seeing the same image as a padlock, six, nine, or eye patch, and cultivate a growth mind through reframing and an open mind.
Identify visual, auditory, and kinesthetic preferences via eye movements and language cues; build rapport by matching pace and tone and use grounding techniques and power questions.
Apply the six power cues to define the problem, put what you want and what you don’t want on the table, explore why, and commit to what you’ll do today.
Establish a practical plan for life coaching sessions by applying the coach model to collect data, analyze insights, take action, and steadily hone in on client goals.
Identify the why behind goals to avoid delusional big-picture targets, and use life experiences to shape meaningful goals; through doing, we discover our purpose and expand possibilities.
Learn why your B point in life keeps moving as you gain skills and experiences; embrace growth, adapt goals, and pursue excellence by aligning values with evolving purpose.
Learn how doing drives progress by identifying values and purpose, recognizing three blocking mindsets: emotional doom, mentally stuck, and busy spin, and moving from here to there with deliberate thinking.
Discover the power of doing through painting, inspired by Bob Ross and the joy of painting, learn to focus on here and now, gain confidence, and learn from each painting.
Own your actions and responses with 100 percent responsibility, and stop taking others’ problems as your own. Use reflection, meditation, and reframing to release limiting beliefs and empower self-directed growth.
Explore how acceptance, grounding, and cbt empower you to take ownership, manage panic, and advance toward growth, purpose, and resilience via the cognition tower.
Explore how your values shape your purpose within the Cognition Tower, learn value elicitation and goal setting, and evolve a growth mindset to connect with the world.
Cultivate a growth mindset by embracing change, focusing on the process, ownership, and grounding, and applying Bruce Lipton's biology of belief to rewire thinking and outcomes.
Explore how to use the Cognition Tower and six-frame framework in life coaching, selecting roles from adviser to counselor to teacher to empower self and others.
Prepare for Johnny by establishing a coaching foundation, gathering tools, and creating a warm session space; outline an A-to-B plan using six MIM and CTM ACT elements.
This session guides Johnny through a values-based exploration, grounding techniques, ownership of opinions, and growth mindset strategies to pursue personal goals like relationships, confidence, and weight loss.
Celebrate finishing the academic portion, but you're just beginning. Prove mastery by applying what you learned in the Learning to Launch group and turning knowledge into action through ACT.
Life Coaches are becoming a dime a dozen. Meaning everyone seems to be becoming a life coach these days. Truth is we are all born life coaches to some degree. Because we all have the ability to demonstrate life and the ability to observe others demonstrating life.
Supercharged NLP 2.0 The COGNITION TOWER Advanced to Mastery Level course is for life coaches of all levels. Whether trained or not, studied or not, or professional or not Life is what we do. Can you effectively coach what you do? Meaning can you help someone else get the kind of results to the degree that your client will become your biggest promoter? Are you so effective that your word of mouth business is more than you can handle making your time more valuable meaning you can raise your rates to the highest in the industry?
Supercharged NLP 2.0 The COGNITION TOWER Advanced to Mastery Level course give you a couple or supercharged tools, frameworks that will separate you from the pack of Life Coaches in the world today. You see most clients come to us (Life Coaches) wanting to know HOW to get from where they are today to where they want to be as soon as possible. So are clients also want to know when they can expect to reach this desired place. To help our client understand their minds we give them some “WHAT” information. Ironically, we give them labels to help them get to breaking their internal labels that create the limiting beliefs which act as anchors holding them down in life. Once we establish a sort of “A” point we then look to uncover with them their “B” point. This is what are client wants. Then we help develop a plan of action via a framework like SMART or TGROW etc… This is your average life coaching method. We focus on WHAT and HOW. This tends to get the ball rolling but at some point our client will slip back into negative moving actions. Here they make a decision. Do I return to my life coach? Do I try a different life coach? So they journey from A to B is very bumpy often derailing because the client looses their motivation, the rationale, the drive to keep doing what is required for success. As a result we see higher case of substance abuse, aggressive behaviors, depression and unhealthy lifestyle choice. So what is happening?
Supercharged NLP 2.0 The COGNITION TOWER Advanced to Mastery Level course gives you the rest of the success formula that your clients need to hit their goals faster. The Cognition Tower is the supercharged version of NLP, CBT, ACT etc… because it answers a question we all need answered yet don’t know to ask. It explains why the entire A2B model isn’t as effective as it could be then modifies this model for maximum effectiveness.
Supercharged NLP 2.0 The COGNITION TOWER Advanced to Mastery Level course is the WHY factor the Developmental Factor in understanding more clearly what are Point A really is and what are B point should really be. Plus with understanding WHY you have the drive, rationale, the passion for moving towards your “B” point. This means that your clients will Fail less, Succeed more. When you help them, undercover their “WHY” factor, this is a ahh ha moment then should them how to use the Cognition Tower this creates inertia within them that unleashes their fullest potential. You become the coach that everybody wants!
Supercharged NLP 2.0 The COGNITION TOWER Advanced to Mastery Level course features:
120+ video lectures, loaded with animations and visual aids to create a more enjoyable experience.
Accompanying audio files so you can listen on the go. The audio files are available in the resource section matching each of the video lessons.
A 300 page course PDF workbook, The workbook is coded with the images seen in each lecture to help you stay on track with the videos. The workbook is available in the first section of the course.
Feedback and Discussion opportunities to help cement and practice the Cognition Tower
Supercharged NLP 2.0 The COGNITION TOWER Advanced to Mastery Level benefits include:
Knowing WHY we get stuck in life and When it Happened which means getting to the root cause of multiple challenges & limiting mindsets.
How to, quickly and forever change your Mindset to create an optimum life experience.
Freedom, Self Empowerment and Mastery of with two simple to use, frameworks
Empowering others with this easy to teach method of fast change.
Having another incredible way of helping yourself and others be the best or better person in life.
Separating yourself from other Life Coaches by understanding development and the WHY factor that typical NLP, CBT, ACT etc… modalities do not focus on.
By rounding out your skill set of change work techniques and understanding methodologies you will become the Helper of Self and/or the LIFE COACH that everyone wants.
What is Supercharged NLP 2.0 The COGNITION TOWER Advanced to Mastery Level?
Supercharged NLP 2.0: COGNITION TOWER is a Developmental mind approach to understanding and changing behavior. It looks at the mind from a developmental dimension versus most self-help linear A+B=C models. It based upon the Science of accepted Psychological frameworks from over a dozen of the greatest theorist in the field of human “MIND” development.
Piaget
Erikson
Kegan
Loevinger
Havighurst
Levin
Massey
and many others)
Supercharged NLP 2.0: COGNITION TOWER is grounded in the latest in Neuroscience and the study of Consciousness a.k.a. Attention and Meta-mind operations. This model incorporates Neuroplasticity, the brains ability to develop, modify and strengthen synaptic connections that enable ones ability to rewrite the way we think. This Modern science meets accepted Theory approach to self-help is the back bone of the Cognition Tower.
The Cognition Tower is like the Engineer that understands the construction of the mind. An Engineer understands "the purpose" “the rationale” “the why” things are linked together the way they are by design. When we examine the REASON this satisfies our logical need to know and helps us create solutions for ourselves rather than depending on others to always help us.
When we know why things happen the way they do we have a logical understanding of the process of the mind. The Cognition Tower unpacks the WHY of the subconscious programming that causes us to think, feel and behave the way we do. Knowing WHY is in essence, the ROOT reason for our limitations in life.
Without the cognition tower we are simply go into our minds finding the biggest poisonous fish and fishing it out. With the Cognition Tower we are dropping a net that attract many poisonous fish and scooping them out. This is a much faster way to clean and optimize the mind.
For more details about How it works, sign up and let Coach Hall explain it to you in great detail.
Register NOW and become a Supercharged NLP 2.0 The COGNITION TOWER Advanced to Mastery Level Certified Coach/Practitioner!