Sukhmani Sahib Sikh Prayer Part 1

In this course the focus will be on practicing how to recite the Sikh prayer called Sukhmani Sahib. I will be using the method of call and response, where I will first recite the line from the prayer and then I will recite it again so that you can practice reciting it aloud as well with me. We will be going through the prayers line by line using the website sikhitothemax and under each of the lines you may pause the video and also read and discuss the meanings of the lines of Gurbani. Please be advised that when performing the prayers I suggest the importance of being respectful of the prayers by covering our heads, washing our hands and refraining from eating or drinking while performing the prayers. The beauty of a video course is that you will be able to rewind and review the videos for as many times as needed. I have heard someone tell me that doing this prayer is very beneficial for them as it gives them a feeling of happiness (Anand). The prayer can be done in parts so that you can do a little bit at one session and then continue when you have time later on.