The Success Code - A Blueprint for Reaching your Goals
What you'll learn
- Learn a step by step process to shift unhealthy habits to healthy habits
- Successfully reach your goals in any area of your life
- Tools to use for personal growth
Requirements
- Have a strong desire to shift your habits to create success in any area of your life
Description
We all have habits that either help us succeed or keep us stuck. This is a blueprint to help you shift your habits to create success in any area of your life.
- Do you want to lose weight or exercise more?
- Do you want to improve your personal or business relationships?
- Are you fulfilled in your current career or do you want to start your own business?
- Do you want to save more money?
Habits are the key to success. The things you do every day that take you in the direction of success. It is the small things done consistently that lead to big change.
Do you make resolutions every year only to find yourself in the same situation a year later? Are you tired of making the same goals that you never seem to accomplish?
You will learn a step by step process to finally reach your goals and develop success habits.
Who this course is for:
- Anyone who would like a step by step process for developing success habits
- Anyone interested in personal growth and development
Course content
- Preview01:25
- Preview03:45
- Preview04:10
- Preview03:15
- 05:18Mindset
- 04:47What is your WHY?
- 02:38The Small Step Method
- 02:57Change takes time
- 03:50Your Inner Critic
- 03:45Nobody is PERFECT
- 04:33Develop your vision
- 02:30Create Rituals
- 01:44Habit Stacking
- 02:43Staying positive
- 02:14Your Support team
- 02:13Simple Health Steps
- 01:42Simple Relationship Steps
- 03:49Simple Career Steps
- 03:09Simple Money Saving Steps
- 03:29Simple Getting Organized Steps
- 03:02The Kaizen Way
- 01:54Self Exploration
- 04:07Conclusion
- 6 questionsSuccess Quiz
Instructor
Lisa Metzgar, PhD is a holistic practitioner with a specialty in nutrition. She studied Biology at UCSD, Body Mind therapies at Body Mind College in San Diego, and received her PhD in Holistic Nutrition from Clayton College of Natural Health. Lisa has been in the alternative health field since 1996. She taught massage therapy and body mind retreats in San Diego, Seattle, Oakland, and Australia and is currently in private practice in Reno, NV. It is important to Lisa to be a positive example of what she teaches. She helps people through simple steps that build the foundation for a lifetime of success. Her programs are not fads or quick fixes to health issues. She loves teaching people about health and wellness and adds a fun and compassionate element to her teachings. Her mission is to help families teach their children how to break the cycle of unhealthy habits.