Success Habit: 15 Minute Morning Routine
What you'll learn
- Wake up without hesitation and live life to the fullest!
- Tap into these skills at any point during your day to decrease stress and increase productivity
- Have a heightened sense of gratitude for you life
- Set goals and learn how to effectively reach them
- Understand the skill of visualization and use it to become more successful
- Enjoy every moment of life even more!
- Understand the concept of living in the present and "slowing down time"
- Utilize a Smile File in order to feel completely appreciated
Requirements
- An open mind
- A pen and a journal
- A desire to improve your life!
Description
Are you stuck living a life that isn't what you've been dreaming of? Are you trapped in a patter of habits that leave you unsatisfied, exhausted, and longing for something better?
Set your life straight by rewiring your brain for success with this simple 15-minute morning routine. This routine will help you live life on YOUR TERMS and have a life full of purpose and fulfillment.
Starting your day with an intentional routine sets the tone for the rest of your day and gets you in the RIGHT MINDSET to make a huge impact on your own life, as well as the lives of others.
Health Coach Matt Scoletti personally developed this routine so he could overcome alcoholism and set and achieve goals that he never imaged were possible years ago.
Now, with this course, he's sharing the best way to develop your own 15-minute morning routine so you can live your BEST LIFE POSSIBLE. You'll learn about the importance of self-talk, gratefulness, SMART goals, stretching, Smile Files, Meditation, and so much more! This routine, if followed and made into a habit, will slowly begin to help you live the life you've always wanted! You'll find your TRUE self and begin to walk the path you were born to walk.
"I personally have implemented many of Matt's morning strategies into my daily routine - thank you Matt for this course and for spreading your passion and energy with our world!" - Chris Johnson, CEO of On Target Living, LLC
Who this course is for:
- Individuals who struggle getting up in the morning
- Entrepreneurs who want to maximize their time
- People who want to feel more grateful, energized, and productive throughout the day
- Someone who wants to make a positive change in their life
Course content
- Preview02:20
Instructor
2-TIME WORLD RECORD HOLDER AND AMERICAN NINJA WARRIOR COMPETITOR!
Professional Keynote Speaker and author of the book "The First 15: The Morning Routine that Took Me from Barely Surviving to Livin' the Dream!"
Matt Scoletti is a personal development expert, certified health coach, and professional speaker. He has coached thousands of people across the globe to become the best version of themselves, or as he says, LIVE THEIR DREAM! Matt has helped people become the healthiest they have ever been, breakthrough limiting beliefs, create an unstoppable mindset, and reach goals they never thought were possible!
Matt is an entrepreneur and his company, Livin the Dream LLC works with companies, individuals, and non-profit organizations to improve their energy, productivity, and overall health. Matt believes learning and growing never stop and he can't wait to help you reach your potential in this world!
Matt also believes in making energizing courses that are loaded with amazing information and are also fun. Matt knows about fun because he was actually on America's Funniest Home Videos for smacking himself in the face with a resistance band. Yes, the video is still floating around on YouTube, lol. Life is too short to not have fun!
Matt ran his own personal training business out of a local gym for 5 years before moving into professional speaking and online teaching in order to reach a bigger audience and serve as many people as possible. Matt is a Distinguished Toastmaster and has given over 500 speeches! He continues to polish his speaking style to make sure he impacts everyone he speaks to. His passions are public speaking, teaching online courses, and anything involving healthy living.
To learn more about Matt and for free resources, check out his website, which is just under Matt Scoletti or follow him on Facebook, Instagram, or Twitter by searching "Matt Scoletti."
Other formal things because Udemy said I should:
Matt is a Certified Health Coach, Personal Trainer, Fitness Nutrition Specialist, and a Mind Body Specialist. He's a 2-time World Record Holder, a 2-time Mr. Pittsburgh Champion, Pittsburgh's Physique Athlete of the Year, a contestant on American Ninja Warrior, and American Funniest Home Videos (for a fitness faux pas). Matt has been honored as a Pittsburgh Magazine 40 Under 40 award recipient. He has competed in Triathlons, Tough Mudders, World's Toughest Mudder, Spartan Races, and he's willing to do just about any crazy fun fitness challenge out there!