Stress Relief with Relaxation Exercises

Learn 3 magical exercises to eliminate stress from your life- Includes a Light Key Magic Frequency!
Rating: 4.8 out of 5 (33 ratings)
1,074 students
English [Auto]

This course is for anyone looking to release stress and create ease in their life
This course is for people in any walks of life – who know there is more possible than what they currently experience and would like some tools to guide. These simple practices can be done by small kids / teenagers as well
This course is for people who believe in the magical possibilities in the universe to make our life simpler
This course is also for those who would like to expand their awareness.


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Stress is one of the major factors which hampers all areas of our lives. Stress, especially when we experience it on a regular basis — takes a significant toll on our minds and bodies. It can make us feel more irritable and constantly tired, and it also impacts our ability to focus and be at our best.

In this course, you will learn three simple, yet powerful exercises that will take you out of these stressful situations into a world of light and lightness where you can deeply relax. This relaxed state gives you the energy and open mindedness to handle any stressful situations with ease and clarity.

This course also uses some of the magical tools from Light Key Healing System. Light keys is a healing modality channeled by Nila Nirmala Raju, the instructor of this course that helps the individuals to heal their body, life and being. This healing system consists of a set of high vibrational, keys, practices, protocols, processes and frequencies that can set the practitioners in the path to embrace their divinity and mastery. You will be learning tools to cope up with any stressful situations using Light key frequency and Light key. Welcome to the magical world of Light keys!

Who this course is for:

  • Anyone looking to empower themselves with magical tools to release stress instantly!


Divine Channel, Spiritual Coach, Medium, Author,Entrepreneur
Nirmala Raju
  • 4.8 Instructor Rating
  • 140 Reviews
  • 2,677 Students
  • 5 Courses

Nirmala Raju, or Nimi or Nila as she is known, began her spiritual journey in 1997. All these years she has been exploring the world of healing and has made it her quest to study numerous modalities that can bring spiritual and physical relief to those who require.

Nila draws upon her experiences in a wide range of healing modalities to empower people to expand their life with ease. She has also channeled a new healing system called Light Key System. This was originally channelled from Mother Mirra Alfassa (fondly addressed as The Mother) and it involves the use of the high vibrational symbols and frequencies to embrace self mastery. In a very short span of time, this system has reached over 30 countries.

Nila has facilitated numerous people across the globe to choose emotional and physical wellbeing. Nila has also been coaching people and conducting classes worldwide to empower & help them embrace their divinity.

The following modalities are some of the modalities Nila uses in her work other than Light Key System:

Access Consciousness
Emotional Freedom Technique
Thought Field Therapy
Sedona method
Chakra healing
Flower remedies
Yoga mudras
Law of attraction
Emotion code
Belief Clearing
Spiritual healing
Nila’s spiritual practice stems from her training at the Three Bridges Spiritualist Church, UK. She is a clairvoyant and trance medium.

Nila is also running a company that provides Software Solutions to small and medium sized organizations.