Stress Management In Islam

The Best Course with The Best Ways to Manage Stress Permanently
Rating: 4.4 out of 5 (79 ratings)
2,841 students
Stress Management In Islam
Rating: 4.4 out of 5 (79 ratings)
2,841 students
The students will know how to manage stress with practical ways permanently.


  • There is not any specific need of knowledge of the problem or any tool requirement.

I won't tell you why you have stress, but I will surely strive to show how you can be out of stress with simple Islamic ways to manage stress for the rest of your life. The course will include the authentic data and information from trustworthy Islamic scholars and the tips directly taken out from the Qu'ran along the success Prophetic stories to show real cases of people previously managed stress; but that's only half of the course. If you want to find out more information, it is friendly advise that you must buy the course. 

Who this course is for:
  • Anyone from Muslims to Non Muslims who experience stress at some point in their life can take this course and learn how to manage stress spiritually
Course content
10 sections • 17 lectures • 1h 54m total length
  • Huge Congratulations For Jumping To The First Step!
  • Are you excited to find out how to control and manage you stress forever?
    1 question
  • What You are Expecting & Course Breakdown
  • What is Stress?
  • Why You are Experiencing Stress
  • Islamic Reason for Root Cause of Stress & How Allah Manages Your Stress
  • Importance of Fajr Prayer & The Meaning of Ar-Rahman
  • The Power of Gratitude & The Nature of Erasing Negativity
  • The Power of Sujood (Prostration) & Islamic Practical Tips To Manage Stress
  • Why Humans were Created Weak & Anxious & Why We are Tested with Pain
  • Allah's Advices To Manage Stress From the Qur'an
  • Yaqoob (as) & Yusuf (as)
  • Umm Musa (pbuh) & Musa (as)
  • Yunus (as) & Ayyoob (as)
  • Prophet Muhammad (pbuh)
  • Ways to be Calm Every Day
  • The Best Dua To Remember Allah & Forget Stress
  • What Have We Learnt From The Course

Instructor at Udemy
Farzana Tisa Mohammed
  • 4.4 Instructor Rating
  • 79 Reviews
  • 2,841 Students
  • 1 Course

I believe to live in a world where more people  should say "I'm happy" than "I'm stressed." 

I believe to live in a world where I want to see more grateful and happy than high suicide rates. 

I believe to live in a world where I want to see more smiles than tears.