Stress Management: Transforming Stress Into Positive Growth
What you'll learn
- Able to lower their stress levels and feel more at relaxed and at peace to think clearer and make better decisions
- Decrease stress and boost your happiness
- Learn how to minimize stress symptoms like tension, overwhelm, worry, irritability, insomnia, and emotional eating
- Learn how to maximize your joy
- Addressing immediate stressors
- Reducing long-term or daily stress
Requirements
- Basic Knowledge of English. (Subtítulos en español están disponibles para este curso)
- Own a Laptop or PC
- Be familiar with the field of the mind and some awareness of different therapeutic approaches that address different aspects of the ego, subconscious and unconscious minds and some of the many ways to address them
- Willingness to apply the tools in order to transform your stress to be happy
- Having stress in your life.
Description
Stress IS the number one cause of illness, depression, ADHD, ADD and so many diseases because it causes the immune system to shut down. This predisposes the body to be attacked by cancer cells, viruses, and all sorts of harmful biochemicals that it would otherwise have defenses against. To reverse stress properly it must be addressed on the many areas of the mind, body, and emotions that interfere with well being and burden relationship with tension and acting out. This is why the course helps students so much, using the Science of Quantum Embodiment® the mental, emotional, physical, and spiritual aspects are addressed that reduces the constrictions and returns wellness and empowerment by redirecting your inner pharmacy and creating new neural networks in your brain. This in turn reopens the immune system as the parasympathetic nervous system engages the endocrine and respiratory systems to rerun homeostasis and empowerment. Fortunately, by using the alchemy based tools and strategies of Quantum Embodiment® the "lead" of your negativity and stress can be transformed into new reservoirs of empowering energetic "gold."
Stress poisons the joy of life. Stress turns living into a struggle and is the number one reason people are which predisposed people to illness, depression, ADHD and unsatisfying relationships.
Who this course is for:
- Individuals wanting to reduce their stress levels or interested parties.
- Professionals helping others improve the quality of their life by helping reduce stress levels
- Specialists in the field of health: This course can be used as a tool to help health professionals in therapy, consulting, psychology, and even teachers and leaders of social groups.
- Anyone who needs a new perspective on life
- Young people in any study range
- CEO & Managers: Men and women who want to have greater professional success by strengthening the leadership mentality and thereby maximizing their performance.
Instructor
- 4.4 Instructor Rating
- 435 Reviews
- 14,371 Students
- 18 Courses
Brian J. Sheen, PH.D. has been involved with epigenetics and Complementary and Alternative Medicine research and development for forty-five years.. He was the founder of the Florida Institute of Complementary and Alternative Medicine (FICAM), which has trained individuals in the knowledge and know-how for using epigenetics and neuroscience for maximizing wellness, enhancing emotional intelligence, and creating optimal performance for living an empowered life. This is launching in the summer of 2024, the Science Institute for Quantum Embodiment, an online university offering specialized diplomas in this field.
Through his books, CDs, school, and training programs - Dr. Sheen’s evidence-based work integrates the mind, body, emotions, and spirit to use epigenetics to activate the body’s inner pharmacy to return the endocrine system back to balance and health. This he has termed Quantum Embodiment®; the optimal wellness, balance, and functioning between each level of human existence: mental, emotional, physical, spiritual, and in relationships.
Brian Sheen developed the epigenetic based program called the 7 Keys for Attention Development, to teach people v the needed tools and strategies to reduce stress, enhance focus, improve being on task, improving communication, and providing relaxation without the use of dangerous and addictive drugs.
His book Accessing Your Inner Pharmacy shares the 45 years of research and development that are the foundations of his 12-week training program. Individuals can sign up to work directly with Dr. Sheen where he supervises and guides students from around the world how to rapidly change their life and often greatly reduce or eliminate stress, anxiety. depression and other mental and emotional disorders.
His latest books show how the medical establishment and pharmaceutical industry have taken become the most dangerous part of our "healthcare" system. Misdiagnosis and Mistreatment, Your Doctors Advice Is The Number One Cause of Death shares the horrifying facts of toxic medication promotions and unnecessary surgeries. Then in his companion book, The Epigenetics Cure, Accessing Your inner Pharmacy to Rewire Your Brain, he shares how to find another way to be in control of your health and overcome 75% or more of chronic mental, emotional and physical illnesses. The Aftermath of Covid, CPSD, Chronic Pandemic Stress Disorder. was released in 2023 All these are available at his website, of Brian Sheen Publications
Brian does personal private sessions on Zoom or Skype as well as doing live Zoom classes each week. He also does specialized training for groups, hospitals, and corporations on Zoom to help participants improve their emotional wellness and empowerment.
He has been a board member of the CDC's Innovation in Healthcare program, the Palm Beach County Health Departments board to combat diabetes, obesity and stress for the Palm Beach County Schools Wellness Task Force. His Training The Brain For Emotional Wellness and Empowerment program is now accepted for 88,000 students in Palm Beach County.