Stress Management for Life
- 1.5 hours on-demand video
- 1 article
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Whether the student is stressed out and frustrated at work or at home, my course can help regain control of life.
- Internet access
- Something to take notes
Hello and welcome! I want to congratulate you for taking the first step to becoming a calmer and more peaceful YOU.
I am a certified stress management coach, and my greatest personal satisfaction is helping others to improve their overall health and quality of life.
When the stress exceeds our tolerance level we get overwhelmed and suffer the side effects of stress such as anger, anxiety, compulsive eating, sexual problems, addictions (smoke, alcohol, drugs) and more…
So, I created this stress management course to help you find balance between your mind and body, and enjoy a beautiful life where you learn how to manage stress forever.
- Anybody that wants to learn how to manage stress for ever