Stress Management for Life
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Stress Management for Life

Discover Simple & Powerful Strategies to Manage Stress for Ever
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1 student enrolled
Created by Marcelo Vazquez
Last updated 4/2018
English
English [Auto-generated]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1.5 hours on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Whether the student is stressed out and frustrated at work or at home, my course can help regain control of life.
Requirements
  • Internet access
  • Something to take notes
Description

Hello and welcome! I want to congratulate you for taking the first step to becoming a calmer and more peaceful YOU.

I am a certified stress management coach, and my greatest personal satisfaction is helping others to improve their overall health and quality of life.

When the stress exceeds our tolerance level we get overwhelmed and suffer the side effects of stress such as anger, anxiety, compulsive eating, sexual problems, addictions (smoke, alcohol, drugs) and more…

So, I created this stress management course to help you find balance between your mind and body, and enjoy a beautiful life where you learn how to manage stress forever.

Namaste!

Who this course is for:
  • Anybody that wants to learn how to manage stress for ever
Course content
Expand 8 lectures 01:22:46
+ Introduction
8 lectures 01:22:46
Preparing Yourself to Push Stress Away
09:58
Alternative Stress Management Tools
13:29
Your Money
17:02
Time Management
07:33
Your Workplace
09:17
Building Your Personal Spa at Home
08:15
Bonus: Stress Management Journal Page
00:03