Stress, Anxiety & Depression? Let Chinese medicine help you
What you'll learn
- Understand the Characteristic of Emotion
- The different between Stress, Anxiety, Depression (S. A. D.)
- TCM Views on S. A. D.
- Learn TCM health care methods
- Acupressure Massage Techniques
- Preparation of Medicated Diets
- Resonance Breathing and meditation techniques
Requirements
- This certificate course let you know that you are not alone and there are options you can help yourself and others in their journey of staying joyful
Description
Hi My Friend,
Are you ready to break free from stress, anxiety, and depression—and embrace emotional clarity and balance?
Join Dr. Clement Ng in this eye-opening Udemy course that blends the ancient wisdom of Traditional Chinese Medicine (TCM) with practical, modern tools to support emotional well-being. Whether you're facing personal loss, work-related stress, or the aftermath of global events like COVID-19, Wars around the world, this course will guide you toward healing and resilience.
Dr. Ng, a seasoned TCM practitioner, redefines the role of emotions and shows how they can be managed and harmonized through a holistic lens. You'll gain a deep understanding of how Chinese medicine views stress, anxiety, and depression—and why it's crucial to differentiate them.
In this transformative journey, you’ll learn:
- How emotions affect your body and mind from a TCM perspective
- The key differences between stress, anxiety, and depression
- Practical acupressure massage techniques to restore balance
- Healing food therapy (medicated diets) to nourish your body and mind
- Breathing techniques and meditation to calm your spirit
- How to create lasting emotional resilience and clarity
This course is designed for everyone—whether you're looking for personal healing or are a healthcare practitioner seeking to integrate holistic insights into your work. Dr. Ng’s approachable teaching style and practical wisdom make the course engaging, empowering, and easy to follow.
Ready to take charge of your emotions and support those you care about?
Enroll today and discover how Chinese medicine can help you reclaim balance, peace, and strength.
I look forward to welcoming you in the student area.
Wishing you health, happiness, and harmony,
Dr. Clement Ng
P.S.
This is a live, evolving course—you’ll have lifetime access to all future updates and new content!
Who this course is for:
- Healthcare Practitioners
- People who are feeling Stress
- People who are feeling Anxious
- People who are in Depression
- Yoga Instructors
Instructor
- 4.5 Instructor Rating
- 402 Reviews
- 6,627 Students
- 20 Courses
Dr Clement Ng, Founder and Principal Consultant of TCMandYou Pte. Ltd. from Singapore, Doctor of Medicine (Chinese Medicine), MBA (Strategic Management). A registered Chinese Medicine Practitioner from Singapore. A international trainer in Chinese Medicine and Acupuncture.
黄欣杰 博士。《中医与您》首席顾问 。中医博士, 工商管理硕士。新加坡注册中医师。国际中医和针灸培训师。
Dr Clement Ng is the Chairman of the Technical Committee on Complementary Medicine and Health Products in Singapore.
Dr Clement Ng is the President of Singapore Acupuncture Association.
Dr Clement Ng is the Head of Delegation of Singapore for ISO TC249, the committee that work on the standardization of TCM for the world.
He is a Certified Blended Coach and he is effectively bi-cultural and bilingual in English and Chinese.
Clement Ng received his Doctorate Degree in Medicine (Chinese Medicine) from Nanjing University of Chinese Medicine in China and his MBA in Strategic Management from Nanyang Business School, Nanyang Technological University (NTU) in Singapore.
Dr Ng has designed and facilitated bilingual (English and Chinese) TCM and Wellness courses and workshops approved under the Singapore SkillsFuture Training framework. He shares TCM and Acupressure knowledge on Udemy, an online learning and teaching marketplace, reaching out to international students coming from 148 countries.
Besides engaging in Professional Consultancy, Trading, Treatment and Training services, Clement Ng is the Committee Member (Expert) for ISO/TC 249 (TCM) and Executive Council Member for the Specialty Committee for Medicated Diet and Dietotherapy. He was the former vice President of the Singapore College of Traditional Chinese Medicine, former Council Member of Singapore Chinese Physicians’ Association, and the founding Committee member of the Continuous Education Committee for Singapore TCM Practitioner’s Board.
黄欣杰 博士。《中医与您》首席顾问 。中医博士, 工商管理硕士。新加坡注册中医师。国际中医和针灸培训师。
黄欣杰博士是新加坡辅助医疗与健康产品技术委员会主席。
黄欣杰博士是新加坡针灸学会会长。
黄欣杰博士是ISO TC249新加坡代表团团长，该委员会致力于中医药的全球标准化工作。
他是一名合格的线上-线下混合型导师，并精通中、英语和清楚了解中西文化之异同。
2001年在新加坡南洋理工大学商学院获得工商管理硕士学位，研究方向为国际化战略管理，研究论文《影响新加坡“上游”中小企业公司国际化的决定因素》。2009年系统完成中医专业教育培训，并成为新加坡合格注册中医师。2014年在中国南京中医药大学完成中医博士课程，研究方向为糖尿病中医治疗研究，研究论文《糖尿病湿热证的辨治研究》。
他设计并教导获新加坡“SkillsFuture”培训框架批准以双语（中英文）授课的中医药与养生保健课程和工作坊。他同时在Udemy (一个网上在线学习和教学平台) 上为来自来自148个国家的不同国际学生分享中医药和穴位疗法知识。
除了提供专业质询、贸易、治疗与培训服务，他同时担任国际标准化组织中医药技术委员会（ISO/TC 249）专家委员及世中联药膳食疗研究专业委员常务理事。曾担任新加坡中医学院副院长，新加坡中医师公会理事，新加坡中医管理委员会继续教育委员会委员。