Stress, Anxiety & Depress? Feeling S.A.D.? Let TCM help you
What you'll learn
- The different between Stress, Anxiety, Depression (S. A. D.)
- TCM Views on S. A. D.
- Learn TCM health care methods
- Acupressure Massage Techniques
- Preparation of Medicated Diets
- Resonance Breathing and meditation techniques
Requirements
- No
Description
Hi,
Are you feeling Stress! Anxious! Or Feeling depressed?
Just about every one of us feels these emotions at some time or another. These are common reactions to life’s challenges, from losing a loved one, to going through a major crisis such as the Covid-19 pandemic which many of us are facing, all over the world.
On the surface, these states of emotion look a lot alike, but there are distinct differences. You will learn the important of Qi regulation in our body to manage such emotional feeling. In the course, I will share with you TCM View on Stress, Anxiety and Depression. TCM health care methods such as Acupressure massage using your two hands to release tension within the body. You will also learn the simple use of medicated diet to complement the treatment and meditation and breathing techniques to bring yourself in to a dynamic balance state.
This course is design for you, who care enough to acknowledge the needs to gain control of your own emotional feeling and those of your loved ones, and to commit the time to learn alternative method from a TCM perspective.
I look forward to see you in the student area.
I wish your health, happiness and peace.
Thank you
Dr Clement Ng
Who this course is for:
- People who are feeling Stress
- People who are feeling Anxious
- People who are in Depression
Course content
- Preview01:41
Instructor
![Clement Ng](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.0 Instructor Rating
- 101 Reviews
- 647 Students
- 4 Courses
Dr Clement Ng, Founder and Principal Consultant of TCMandYou Pte. Ltd., Doctor of Medicine (Chinese Medicine), MBA (Strategic Management). He has more than 25 years of cross-functional, progressive corporate management experience in public and private sectors and had held senior positions in different TCM organisations in Singapore. He is effectively bi-cultural and bilingual in English and Chinese.
Dr Clement Ng is the Chairman of the Technical Committee for Complementary Medicine and Health Products in Singapore and the Vice President of Singapore Acupuncture Association. He is a Certified Blended Coach.
Clement Ng received his Doctorate Degree in Medicine (Chinese Medicine) from Nanjing University of Chinese Medicine in China and his MBA in Strategic Management from Nanyang Business School, Nanyang Technological University (NTU) in Singapore.
Dr Ng has designed and facilitated bilingual (English and Chinese) TCM and Wellness courses and workshops approved under the Singapore SkillsFuture Training framework. He shares TCM and Acupressure knowledge on Udemy, an online learning and teaching marketplace, reaching out to international students coming from 50 countries.
Besides engaging in Professional Consultancy, Trading, Treatment and Training services, Clement Ng is the Committee Member (Expert) for ISO/TC 249 (TCM) and Executive Council Member for the Specialty Committee for Medicated Diet and Dietotherapy. He was the former vice President of the Singapore College of Traditional Chinese Medicine, former Council Member of Singapore Chinese Physicians’ Association, and the founding Committee member of the Continuous Education Committee for Singapore TCM Practitioner’s Board.
黄欣杰。《中医与您》首席顾问 。中医博士。工商管理硕士。具跨部门，多才华且拥有超过25年跨越公共和私营部门企业管理经验。曾在新加坡不同的中医药机构担任高级职务。精通中、英语和清楚了解中西文化之异同。
黄欣杰博士是新加坡辅助医学与健康产品技术委员会主席。新加坡针灸学会副会长。
2001年在新加坡南洋理工大学商学院获得工商管理硕士学位，研究方向为国际化战略管理，研究论文《影响新加坡“上游”中小企业公司国际化的决定因素》。2009年系统完成中医专业教育培训，并成为新加坡合格注册中医师。2014年在中国南京中医药大学完成中医博士课程，研究方向为糖尿病中医治疗研究，研究论文《糖尿病湿热证的辨治研究》。
他设计并教导获“SkillsFuture”批准以双语（中英文）授课的中医药与养生保健课程和工作坊。他同时在Udemy (一个网上在线学习和教学平台) 上为来自来自50个国家的不同国际学生分享中医药和穴位疗法知识。
除了提供专业质询、贸易、治疗与培训服务，他同时担任国际标准化组织中医药技术委员会（ISO/TC 249）专家委员及世中联药膳食疗研究专业委员常务理事。曾担任新加坡中医学院副院长，新加坡中医师公会理事，新加坡中医管理委员会继续教育委员会委员。