How will this course help you?
This 4 Hour+ video program is regularly updated with new material allowing you to adopt our continuous improvement mentality.
Lifetime access to our video program, where you will learn the physical and psychological tools and techniques we use daily to work on our speech.
Access to the instructors via our dedicated Facebook support group.
Active video Q&A sections. We will answer all your questions promptly!
Working with SHB has completely changed my life. I don't know where I would be without them! - Leo Lähteenmäki (Engineer)
I've only been a part of the SHB community for a few months (joined during covid), and I can honestly say its added so much value to my life. It's giving me a new way to look at the speech that empowers me not to hold back anymore. - Ante Ćorić (Consultant Doctor)
The community is so busy and filled with people who are all working towards similar goals. It's amazing. It's supportive, well structured and allows you to be you! - Callum Schofield (Teacher and Comedian)
Who is Stop Holding Back?
StopHoldingBack Foundation is a UK based charity dedicated to helping people who Stutter become better speakers with the ultimate goal of improving their employability.
Our mission is to give those who stutter the best chance to succeed in their working lives #employability.
Please donate by visiting our website (stopholdingback. org) helping us support millions of people who stutter all over the world.
Stop Holding Back (SHB) Unfiltered is the official podcast for the UK charity Stop holding Back; find us on Spotify, Apple podcasts and more.
SHB Video Program Club FAQs
What will I learn on the video program?
You will learn all the tools, techniques and psychological hacks Ayo, Chris and Ruban have used successfully to take back control of their speech and ultimately their lives. They leave nothing hidden and reveal all.
Is the program subtitled?
The program has native subtitles in English, you do not need the captions.
How long is the video program?
Just over 4 hours.
How FAST will improve?
Generally you may see improvements quickly, but what we care about is your ability to maintain those results for the rest of your life. There is no quick fix.
Do I need any prior training?
You do not need any prior knowledge, coaching, or training to enrol in on our programs. You will be instructed as if you know nothing about managing your speech effectively in the real world. What are the hardware/software requirements?
What languages is the course in?
Only English for now. We are working on translations.
Is improvement guaranteed?
We cannot guarantee anything in life 100% but what we can do is promise is support you as much as we can along this journey so there is a very high probability that you will see significant progress with your speech in situations where it matters to you, in the situations that matter to you the most.
Is there a minimum amount of practise time?
No, but we recommend you practise the advice in this program for at-least 6 months. So you stand the best chance of making permanent improvements in speech and mindset
Does the program evolve over time?
Yes! We are constantly adding new videos and special tutorials to the video program.