What you'll learn
- You explore the different ways you torture yourself
- You find new ways to treat yourself better and more lovingly
- You relax and find more joy in life
- You gain a new understanding for yourself
- You will find experience more relaxation
Requirements
- Curiosity to take a new perspective on yourself T
- he willingness to explore and accept yourself more deeply
Description
Many people torture themselves in hiding or openly - maybe you too. Self-torture is painful. That's why you need a thick shell that makes you insensitive and hard. You can do that throughout your whole life – it won’t end by itself. Realise of what you are doing to yourself.
Stop it! Find more care for yourself!! This course shows you the way.
Self-torment knows many forms: You can push yourself mercilessly to be perfect or to be always the best. They cannot forgive themselves for faults and weaknesses. You insult yourself mercilessly after making a mistake. You can torture your body by ruthlessly exploiting and suppressing it. (Can you imagine: What would it look like if you were completely loving to your body?)
Or you can live in a way that doesn't give you joy, but makes you more and more a robot. What would it look like if you were completely emotionally loving to yourself?
Finish the self-torture! The less you torture yourself, the more relaxed and joyful your life will be. You are in harmony with yourself, act as it satisfies you and enjoy life. On your way, you may meet fear, hatred, pain and longing. And you will meet love!
I invite you on this way!
Who this course is for:
- Curious people who suspect or know that they do not deal well with themselves and who want to end this
Instructor
- 4.6 Instructor Rating
- 3,529 Reviews
- 48,635 Students
- 37 Courses
~* German Version below *~
PhD in law, certified clinical psychologist, NLP-trainer, trauma therapist (Peter Levine), originally from Germany. My strength is: Putting complicated psychological issues in a nutshell. Understandable for everyone - because the essence is simple! Moreover, I want my participants not only to get ahead theoretically, but also practically. Thus I set great value on them making new experiences and gaining new personal insights.
After graduating in law I also studied psychology. I quickly noticed that I way prefer working with humans to working with paragraphs. So I started to practice as a psychologist - initially with individuals, then mainly with groups. Together with a colleague I founded an institute for NLP in management trainin~* German Version below *~g. We developed and held many seminars about leadership, self-management and communication for customers like BMW, Siemens and Lufthansa.
In the 90’s I discovered the great influence of your own family of origin through the method of “family constellations”. Using this instrument I returned to working as a therapist and held seminars and trainings all over the world (e.g. in Australia, India, South Africa, Russia and the US).
Today I integrate everything I have learned working as a coach and therapist, for the last 9 years, oftentimes in China. I am the author of more than 20 books in the field of professional communication, self-management, family constellations and personal growth that have been translated into 10 languages.
If you are interested in the work I am doing then you may want to get information about my new courses and books. Inscribe you for my newsletter! And you will get reductions of some courses. You can do that on my website.
Dr. jur., Dipl.-Psychologe, NLP-Trainer, Traumatherapeut (Peter Levine). Meine Stärke ist: komplizierte psychologische Sachverhalte verständlich auf den Punkt bringen. Denn das Wesentliche ist im Grunde einfach! Und dann ist mir vor allem wichtig, dass Teilnehmerinnen und Teilnehmer eigene Erfahrungen machen und neue Einsichten gewinnen statt nur in der Theorie schlauer zu werden!
Nach dem Jurastudium habe ich noch Psychologie studiert. Schnell habe ich gemerkt, dass mir Menschen lieber sind als Paragraphen. Habe dann mit einer kleinen Praxis angefangen, aber vor allem immer mit Gruppen gearbeitet. Ein Kollege und ich gründeten dann ein Institut für Management-Training, wo ich viele Seminare zu Führung, Kommunikation und Selbst-management durchführte für Kunden wie BMW, Lufthansa und Siemens. Mitte der 90er Jahre entdeckte ich die große Auswirkung der eigenen Familie im Hintergrund über die Methode Familienaufstellungen. Damit ging ich noch einmal in die therapeutische Richtung und führte Seminare und Fortbildungen in der ganzen Welt durchgeführt (z. B. in Australien, Indien, Südafrika, USA, Russland) Heute integriere ich all das, was ich bisher gelernt habe, und arbeite als Seminarleiter, Therapeut und Coach, seit zehn Jahren häufig in China. Ich bin Autor von 24 Büchern zu den Themen Kommunikation, Selbstmanagement und Aufstellungsarbeit, von denen es Übersetzungen in zehn Sprachen gibt.