Stop torturing yourself!
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- You explore the different ways you torture yourself You find new ways to treat yourself better and more lovingly In this way you relax and find more joy in life You will find experience honesty and relaxation You gain a new understanding for yourself
- Curiosity to take a new perspective on yourself The willingness to explore and accept yourself more deeply
Many people torture themselves in hiding or openly - maybe you too. Self-torture is painful. That's why you need a thick shell that makes you insensitive and hard.
Stop it! Find more care for yourself!! This course shows you the way.
Self-torment knows many forms: You can push yourself mercilessly, you don't forgive yourself mistakes and weakness. You can torture your body by ruthlessly exploiting and suppressing it. Or you can live in a way that doesn't give you joy, but makes you more and more a robot.
Finish that! The less you torture yourself, the more relaxed and joyful your life will be. You are in harmony with yourself, act as it satisfies you and enjoy life.
I invite you on this way!
- Curious people who suspect or know that they do not deal well with themselves and who want to end this