Step-By-Step Guide to Getting Started In Fitness Boxing
What you'll learn
- Brief Introduction
- Lean general history of boxing
- Learn how to throw basic punches
- Learn basic defensive technique
- How to pick boxing equipment?
- Home gym or paid gym? Pros and Cons
- Learn how to set up a home boxing gym
- Learn how to tie wrap hands
- Learn how to use a double end bag
- Learn basic jump rope technique
- Lean what gloves to choose (Very important)
- Learn basic boxing technique
- Learn where to go and what to do after course
- Take this knowledge and run with it! This course is all about action.
Requirements
- General fitness knowledge
- General level of physical fitness
- General interest in fitness or beginner boxing
Description
Want to learn how to box? You will with my course.
100% money back guarantee, nothing to lose!
5 star course with over 500+ students.
Learn all you need to know to get started in beginner and fitness boxing. Course will briefly cover boxing history, then change gears to basic punching technique, defense, warm ups, jump rope routines, how to choose the right equipment, how to choose the right boxing gym, boxing equipment product reviews (Paid course exclusive), and finally how to successfully move from this online course to the real world.
Who this course is for:
- Anyone interested in learning how to get started in beginner and fitness boxing
- Anyone interested in getting into the best shape of their life
- Anyone interested in having fun
- Anyone interested in learning a new skill
- Anyone interested in building confidence
- Anyone interested in losing weight
Instructor
![Daniel Young](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 3.5 Instructor Rating
- 150 Reviews
- 8,754 Students
- 5 Courses
Over 1200+ students can't be wrong.
This course will guide you through getting started in the world's most addictive sport, boxing. You will learn everything from what to look for in a boxing gym, how to choose the best boxing equipment, to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. I'm even an author of a top-selling boxing how-to eBook, Paperback, and Audiobook. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.
Get in the best shape of your life and have fun doing it!