Steel Mace Training for Complete Beginners + 2 Week Program
What you'll learn
- Students will learn the fundamentals or "basics" of Steel Mace Training.
Requirements
- The only requirements for this online course is a warrior spirit and a 10LB Steel Mace.
Description
Tired of the gym and conventional training? AWAKEN THE WARRIOR WITHIN!
Let me introduce you to an ancient weapon and unconventional fitness modality called STEEL MACE TRAINING!
This online course and program was made with the complete beginner in mind and will teach you the basics or "fundamentals" you need to know in order to get max benefits from this fitness modality.
The steel mace will challenge not only your body but your mind and spirit! This is no longer about how you look BUT HOW YOU FEEL!
Once you complete this online course you will experience:
Empowerment
Confidence
Inner and outer Strength
Increased Energy
Mental Wellness
Positive Physical Changes
Self-Love
Warriorship
I will hit topics such as:
Steel Mace Benefits
Steel Mace History
Steel Mace Types
Steel Mace Weight Recommendations
Steel Mace Hand Placements + Body Placements
And much more!
After completing all of the fundamental lessons you will then be able to begin the included 2-Week Basics Program to apply what you've learned while you get your SWEAT ON! The program includes (5) AMRAP Training Protocols.
AND at the end of the program there will also be a BONUS Matrix Training Session to give you a glimpse into FLOW!
Included is also an enriched DOWNLOADABLE STUDENT MANUAL that accompanies the video online course.
This course was made for:
Complete Beginners! Who Want to Learn Fundamentals!
Those who just purchased a Steel Mace but don't know what the heck to do!
Anyone who felt inspired by Steel Mace and want to give it a try!
Those who want to gain all the BENEFITS of Steel Mace Training!
Those searching for a fitness modality that will work the mind, body and spirit!
Those who love UNCONVENTIONAL fitness training!
Those who want to develop a warrior spirit!
I WILL SEE YOU INSIDE WARRIOR,
-Coach Victoria Islas
Founder of Steel Mace Warrior, a website and podcast dedicated to the art of steel mace training.
Who this course is for:
- Anyone interested in learning the art Steel Mace Training.
- Anyone who loves UNCONVENTIONAL training modalities.
Course content
- Preview02:20
- 00:57Best Way to Navigate this Online Course
- 00:23Download your Student Manual PDF
- 00:58You matter! How to get in contact with me.
- 00:57What is a Steel Mace? Quick "Anatomy"
- Preview06:18
- 05:24The Types of Steel Maces
- Preview03:56
- 6 questionsIntroduction Quiz
Instructor
![Victoria Islas](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.6 Instructor Rating
- 10 Reviews
- 39 Students
- 1 Course
Victoria Islas is founder of STEEL MACE WARRIOR - a website and podcast dedicated to The Art of Steel Mace Training. Her credentials include ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, Steel Mace Flow Level 1, Certified Primal Flow Instructor, Precision Nutrition L1, Mr.Maceman Certified, NewBreed MaceBell Certified, MaceFit Certified, NESTA Muay Thai Fitness Instructor and much more!