
Introduction to getting started in the world's most addiction sport, beginner and fitness boxing.
Getting started in boxing. Introduction.
Before getting started in the course learn about the history of boxing.
This lecture covers the very important topic of picking your first boxing gym.
How to choose the right boxing gloves. Do you need bag or sparring gloves?
Choosing the right boxing hand wraps.
How to choose the right boxing shoe for your fitness boxing class?
What clothing should I buy for the boxing gym? Breaks my favorite workout clothing down.
How to choose the right boxing workout bad.
How to choose the right boxing headgear and do you even need it?
You've taken this course now what? I will show you what to do now that you've learned the basics of boxing.
Have you found yourself stuck on the couch lately, bored with your life? How you ever wanted to try out beginner or fitness boxing? If the answer is yes this course will teach you what you need to do to get started boxing in about one day and get your life moving in the right direction again. Boxing is a great way to get exercise, build coordination in the entire body not just specific muscle groups, and form a community. This course makes it easy, giving you just the basics to get started boxing today. The course is based off my book 'Step-By-Step Guide To Getting Started In The World's Most Addictive Sport: Beginner And Fitness Boxing' that you can find on Amazon (eBook, Audio Book, and Paperback) and also the 36 lecture full Udemy Boxing Course called 'Step-By-Step Guide to Getting Started In Fitness Boxing.' What do you have to loose? Try boxing today you'll be glad you did! If you do nothing, even if you don't sign up for this free or my paid version of this course do yourself a favor and take at least one fitness boxing class at your local boxing gym. Boxing is one of those sports that not only will help you physically it also has the ability to build you up mentally.