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Sports Massage : Professional Edition (8.5 CE)
Rating: 4.6 out of 5(288 ratings)
1,166 students

Sports Massage : Professional Edition (8.5 CE)

Master Sports Massage skills that will help you become the Go-To Therapist.
Created byNina Fistric
Last updated 5/2026
English

What you'll learn

  • Master basic and advanced sports massage methods for confident, effective treatments.
  • Confidently perform muscle and joint tests to accurately assess pain, dysfunction, and tailor treatments
  • Develop customised routines and become the go-to therapist for professional, impactful sports massage.
  • Learners who complete this course will be eligible to receive a CE certificate from an NCBTMB Approved Continuing Education Provider

Course content

6 sections • 47 lectures • 3h 59m total length

  • Lets Get Started0:29

    Welcome to the start of something extraordinary!  The Videos in this section will guide you around the body and teach you how to use Sports Massage techniques in relation to each area.  It may be helpful to download the anatomy resources that go along with each video to give you a greater understanding of the muscle structures under the surface of the skin.  This knowledge of anatomy of the muscles will massively improve the accuracy and effectiveness of your massage application and the results you get with each client.

  • Effleurage : Technique tutorial0:30

    This Video shows the basic technique of Effleurage, the application of gliding strokes that follow the contour of the body.


    Application: Use about 2lb / 1kg of pressure through hands. This technique increases circulation, improves skin qualities, increase relaxation in muscles, general relaxation of the area.

    Purpose: To introduce touch, relax the client, Apply the lubricant, Encourage blood flow, Warm the tissues, Link between other techniques, Conclude the treatment



  • Compressive Effleurage: Technical tutorial0:37

    This video shows the basic technique of Compressive effleurage. This technique describes the application of gliding strokes like effleurage but with enough force to displace tissue and restore lymphatic and interstitial pathways.


    Purpose: This technique is used to move fluid around the body from one area to another, to relax and release superficial fibres and open the fascia.

  • Petrissage : Technique tutorial0:28

    This video shows the basic technique of Petrissage, the application of lifting and squeezing pressure in multidirectional patterns.


    Application: Use about 5lb / 2.5 - 3kg of pressure through hands. This technique is used to increase circulation, improve skin elasticity, improve fascia Mobility, increase movement and reduce adhesion. It can be deeper stroking, wringing or rolling.

    Purpose: Mobilise muscles, reduce intramuscular congestion, reduce tension in muscle and fascia, address inhibition of movement through manipulation.



  • Stripping: Technical tutorial0:32

    This video shows the basic technique of Stripping.  This technique used firm 5lb / 3kg of pressure along the direction of the muscle fibres to release deep adhesions.

    Purpose: To release adhesions and knots and create a deep relax response in the muscle.



  • Tapotement: Technical tutorial0:30

    This video shows the basic technique of Tapotement. It can be applied as Hacking, cupping, beating or tapping.

    This technique stimulates reflex contractions (Excites the sympathetic nervous system - fight or flight) and invigorates muscles.





  • Compressions: Technical tutorial0:36

    This video shows the basic technique of Compression. This technique effects the movement of fluid around the body and spreads the muscle fibres.

    It can also be used in conjunction with eccentric movement to stimulate the GTO (Golgi tendon organ or relax response) to relax the muscle.



  • Vibration / Shaking: Technical tutorial0:35

    This video shows the basic technique of Vibration or Shaking (shaking is a deeper form of vibration) :

    This technique stimulates the nervous system but also relaxes superficial tissues, reduce spasms and cramps, reduces perception of pain and promotes good circulation.

    Purpose - Relax hypertonic muscles that don't respond, reduce cramping.



  • Broadening Strokes: Technical tutorial0:30

    This video shows the basic technique of Broadening Strokes. This technique uses the application of palm strokes from the mid line of a muscle away laterally and medially to open the tissue fibres and promote fluid movement.


    Purpose: This technique is used to open tissues and promote blood flow.

  • Frictions: Technical tutorial0:28

    This video shows the basic technique of frictions. Basic, simple friction is applied along the direction of the muscle fibres and is used to address adhesion in the muscle tissue. Cross friction is the use of a horizontal force adjacent to the direction of muscle fibre with deep pressure, promotes fluid and blood transference through adhered tissue, it also stimulates the nervous response to affect knots and scar tissue.



  • Cross Fibre Friction: Technical tutorial0:28

    This video shows the basic technique of Cross-fibre Friction.  Cross friction is the use of a horizontal force adjacent to the direction of muscle fibre with deep pressure, promotes fluid and blood transference through adhered tissue, it also stimulates the nervous response to affect knots and scar tissue.

  • Palmar Friction: Technical tutorial0:28

    This video shows the basic technique of Palmar Frictions.  This technique uses the flat of the hands to cover a large area while drawing the tissue in opposing directions to release the tissue.


    Purpose: To release deeper adhesion between muscle fascia layers and relax large areas.

  • Direct Pressure: Technical tutorial0:28

    This video shows the basic technique of Direct Pressure.  This technique uses the application of compression with static pressure.


    Purpose: This technique helps to move fluid and stimulate GTO's to reduce tension and create a relax response.

  • Myofascial Release: Technical tutorial0:28

    This video shows the basic technique of Myofascial Release.  This used the application of deep, cross directional dragging away from a centre point to restore movement and improve fascial gliding.

  • Hooking Fascia: Technical tutorial0:28

    This technique shows the basic technique of Fascial Hooking.  This technique uses deep pressure at a 45º angle to minimise skin movement and directly target the deeper fascia layers.


  • Sports Massage Basic Techniques

Requirements

  • No previous massage experience is required as the course will provide comprehensive training, although you should possess basic communication skills to effectively interact with clients. Additionally, a reasonable level of fitness and good hand dexterity is beneficial, as the practice of Sports Massage can be physically demanding. In terms of equipment, you should have access to a comfortable. sturdy massage table, high-quality oils, a supply of clean towels and blankets and a quiet, private space to practice your newly acquired skills.

Description

Are you a massage therapist or health professional looking to elevate your skills in sports massage? Whether you're a complete beginner or someone seeking to deepen your understanding and confidence with advanced techniques, this comprehensive course is designed for you.

In this course, you'll explore a wide range of sports massage methods, broken down into clear, easy-to-follow videos. Starting with foundational techniques, you'll learn the purpose and application of each method - trigger points, muscle activation, compressions, frictions, and more, so you understand not just how to apply them, but why they work.

You'll also dive into area-specific massage routines, where we explore the anatomy in detail - covering attachment points, muscle groups, and structural considerations that will enhance your understanding of the body. This knowledge allows you to design targeted, effective treatments for clients with confidence, whatever their injuries or pain points.

To build confidence in your assessment skills, the course includes step-by-step videos on manual muscle testing and orthopaedic testing, helping you identify injury patterns, muscle weaknesses, and joint dysfunctions accurately. This knowledge allows you to provide not just immediate relief but ongoing care tailored to each client's unique needs.

This course also features a full-body, "done-for-you" routine that delivers a professional, comprehensive sports massage. Follow along to learn how to apply a variety of techniques across every muscle, ensuring a powerful, client-loved treatment. As you become comfortable with this routine, you can begin to adapt it and add advanced techniques tailored to each of your client's needs.


What you'll gain:


  • Confidence in applying both basic and advanced sports massage techniques

  • A thorough understanding of anatomy and attachment points

  • The ability to perform muscle and joint testing to assess injury and dysfunction

  • The skills to develop customised treatment routines for individual clients

  • The competence to offer professional, effective sports massage treatments that promote recovery and improve function


Designed specifically for therapists who feel unsure about their techniques or unsure how to approach pain and injury in clients, this course will transform your practice. You’ll learn to select the most efficient techniques for each area, maximise your effectiveness, and become the go-to sports massage specialist in your area.

With over two decades of experience running a successful clinic and helping thousands of clients recover from injury and pain, I am passing on my expertise so you can elevate your practice and confidently help your clients achieve lasting results.

Enrol now and start your journey to mastering sports massage—your clients will thank you!

Update:

  • Students who complete this course will be eligible to receive a CE certificate that will enhance your credibility as a therapist and can be used for licence and insurance renewal.

  • This course is taught by an NCBTMB Approved Continuing Education Provider.

Who this course is for:

  • Are you passionate about helping others and have a keen interest in sport and fitness? Our Professional Sports Massage Course is the perfect opportunity for you to transform your passion into a rewarding career. By enrolling in our comprehensive programme, you'll develop the essential skills needed to work with athletes and active individuals, providing them with the care and support they need to feel and perform at their best. Whether you're looking to kickstart your journey in the health and wellness industry or you're a fitness professional seeking to expand your expertise, our course will equip you with the knowledge and hands-on experience required to make a significant impact on the well-being and performance of your clients.
  • Don't miss this chance to invest in yourself and your future - join our Certified Sports Massage Course today and take the first step towards a fulfilling career that truly makes a difference in peoples lives.

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