
Download the 77 page e-book pdf course guide to explore the historical context of positional release, tender points versus trigger points, evidence-based research, and anatomy with accompanying images.
Explore positional release therapy, a technique set for chronic or subacute muscle spasm based on strain-counterstrain theory by Dr. Lawrence Jones, offering longer-lasting relief from trigger points.
Trace the origin of positional release therapy from spontaneous release to strain counter strain, developed by Dr. Lawrence H. Jones in the 1950s–60s to treat neuromuscular and musculoskeletal guarding.
Shortens surrounding muscle tissue to relax the area and reduce hyperactivity of the myotonic reflex arc. Also lowers inflammatory neural signaling, improving circulation, lymph drainage, and overall biomechanics.
Differentiate myofascial trigger points from tender points by recognizing hyper irritable nodules that entrap nerves and local vessels, cause pain or referred sensations, and by distinguishing active from latent forms.
Master positional release techniques to palpate, relax, and release trigger and tender points through passive movement and 90-second holds, monitoring response for 70–100% pain relief.
Identify tender points in the dorsal interossei and related foot muscles, apply 90-second releases with dorsiflexion and toe extension to ease foot injuries and improve balance.
Learn ankle and lower leg release techniques targeting tibialis anterior along the shin, gastrocnemius, soleus, Achilles tendon, and peroneals; use dorsiflexion, inversion, plantar flexion, and compression to release tender points.
Identify the patellar and quadriceps tendons, apply guided pressure to relax the patellar complex, and note tender points for targeted knee and thigh release.
Apply pelvis-focused positional release techniques to release trigger points in the iliacus and psoas major, address the piriformis and TFL, and relax the sacroiliac joint and sacrotuberous ligament.
Apply targeted trigger point release to the neck and spine, including sternhell clodagh mastoid, scalene, intercostals, xiphoid, coccyx, and quadratus lumborum, to relieve headaches and improve posture.
Identify and release shoulder trigger points across the upper trapezius, deltoids, rotator cuff muscles, and pectoral groups using positional release, breathing, and targeted arm positioning to improve scapular stability.
Learn elbow techniques for sports massage, addressing medial and lateral epicondylitis and self-treatment with tender points along the biceps, brachioradialis, flexors, and extensors using direction of ease.
Master myofascial release and tissue shortening to relieve carpal tunnel pain, release wrist flexor and extensor tendons, and address finger joints with tender points and breath work for hands.
Master Positional Release Techniques for Sports Massage & Therapeutic Massage
In this Positional Release Techniques course, Michael Eric Everson, Manual Osteopath, Registered Massage Therapist, and Yoga Teacher, teaches a practical form of manual therapy that uses precise body positioning to work with areas of muscle tension, tenderness, and discomfort.
Positional Release Therapy (PRT) is a valuable addition to massage therapy and sports massage because it gives practitioners another way to approach sensitive areas before applying more direct hands-on techniques.
You'll learn how to use positioning, palpation, and therapeutic contact to incorporate Positional Release Techniques into your massage therapy treatments.
In This Positional Release Course, You Will Learn:
Positional Release Techniques for the entire body
Advanced manual therapy techniques
How to identify and work with tender points and trigger points
How to use body positioning to reduce muscular tension
How to incorporate positional release into sports massage
How to combine Positional Release with other massage therapy techniques
Practical techniques for working with sensitive or restricted areas
How to develop a more versatile manual therapy technique toolbox
What Is Positional Release Therapy?
Positional Release Therapy is a hands-on manual therapy approach that uses specific positioning of the body and tissues to create a more comfortable therapeutic experience.
Rather than immediately applying deep pressure or aggressive manipulation to a sensitive area, positional release allows you to explore a different approach.
You'll learn how to position the client, locate relevant tender or trigger points, apply appropriate contact, and integrate the technique into a broader massage therapy session.
Learn Practical Positional Release Techniques
This course focuses on hands-on application, not just theory.
Michael breaks down the techniques step by step so you can understand how to apply positional release in a practical treatment setting.
You'll learn how to use Positional Release Techniques as part of your existing approach to sports massage, therapeutic massage, and manual therapy.
The techniques can be particularly useful when you encounter areas that are sensitive to direct pressure or when you want another option for addressing muscle tension and tenderness.
Positional Release for Sports Massage
Positional Release Techniques can complement a variety of sports massage and therapeutic massage techniques.
You'll learn how to incorporate positional release into a broader treatment strategy and how it can fit alongside other hands-on approaches.
This makes the course useful for practitioners who work with athletes as well as massage therapists who primarily work with general clients.
Work With Tender Points & Trigger Points
A significant component of this course is learning how to approach tender points and trigger points using positional techniques.
You'll develop practical skills for locating these areas and applying positioning-based techniques rather than relying exclusively on direct pressure.
The goal is to give you another option to add to your massage therapy and manual therapy toolbox.
Who Is This Course For?
This course is designed for:
Massage therapists
Registered Massage Therapists (RMTs)
Sports massage therapists
Manual therapists
Bodyworkers
Osteopathic practitioners and students
Massage therapy students
Practitioners interested in Positional Release Therapy
Therapists who want to expand their manual therapy techniques
Whether you're looking to expand your sports massage skills, learn a new approach to tender points, or add Positional Release Techniques to your existing massage therapy practice, this course provides a practical introduction to the method.
Expand Your Manual Therapy Skills
After more than a decade working in massage therapy and manual therapy, Michael has distilled these techniques into a clear, practical, technique-rich course focused on hands-on application.
You'll learn how Positional Release, sports massage, trigger-point work, and therapeutic massage can fit together as part of a versatile manual therapy practice.
Enroll now and start learning practical Positional Release Techniques for sports massage and therapeutic massage.
This course is for educational purposes only and does not replace medical advice, diagnosis, or treatment from a qualified healthcare professional.