Sports Massage

The easiest and most comprehensive area we can learn to move our hands on is the back, due to its amplitude.

In this lecture we will work the different movements of the nature massage technique.

In this lecture we will continue working the back, and we will learn several techniques, such as digital kneading and drainings.

In this lecture we will learn several specific techniques, such as thumb friction or knuckled frictions.

This lecture continues from the previous one, and it shows more techniques, such as interspinous palmar frictions, and ulnar slapping.

In this lesson we will learn how to explore visually our client in order to detect possible pathologies, and once discarded this condition, work the legs from toes to buttocks, in prone position.

This lecture continues from the previous one, and completes the legs massage in prone position.

This lecture will teach us how to explore our client to discard bad conditions for the massage, and how to perform the legs massage in supine position.

In this lecture we will learn the feet massage, one of the most appreciated techniques for its relieving properties.

In this lecture we will learn how to massage the upper extremities to relieve common discomforts.

In this lecture we will learn the chest massage, which benefits the circulatory system and is recommended to treat respiratory problems.

This lecture will show how the massage on the abdomen can be performed without proucing gas or discomfort.

Massaging before a competition is essential to stimulate the athlete. In this lesson we will learn how to convey a positive attitude to the athlete while reducing the chance of injury.

Featuring Toni Bové, physiotherapist of Football Club Barcelona, this lecture will introduce us to functional bandage, a technique used since the first Olympic Games in Athens. It helps restrict movements that cause pain while permitting others.