
Hi, welcome to TKD Wellness. Get ready for the Sport Taekwondo beginners course!
Lets warm up and do some dynamic stretches.
Learn by training how to do walking stance.
Learn by training how to do front stance.
Learn by training how to do middle stance.
Learn by training how to do back stance.
Learn by training how to do low block.
Learn by training how to do high block.
Learn by training how to do inside block.
Learn by training how to do outside block.
Learn by training how to do front kick.
Learn by training how to do round kick.
Learn by training how to do axe kick.
Learn by training how to do side kick.
Learn poomsae by training to do Taeguek 1.
Learn poomsae by trading to do Taeguek 2.
Learn poomsae by training to do Taeguek 3.
Learn by training basic Taekwondo sparring footwork.
Learn by training basic Taekwondo sparring combinations.
Learn by training to do back kick.
Are you ready to embark on an exciting journey into the world of sport Taekwondo? Whether you're a beginner looking to learn the basics or an enthusiast aiming to refine your skills, this course is designed just for you! Join us at TKD Wellness to master the fundamental kicks, blocks, and poomsae (forms) of sport Taekwondo, and experience the many benefits this dynamic martial art has to offer.
This course is intended for purchase by adults. Those under 18 may use the course only if a parent or guardian opens their account, handles any enrollments, and manages their account usage.
What You'll Learn:
Basic Kicks: Discover the essential kicks of Taekwondo, including front kicks, roundhouse kicks, side kicks, and back kicks. Learn proper techniques and improve your flexibility and power.
Effective Blocks: Master the primary blocks used in Taekwondo to defend against various attacks. Gain confidence in your ability to protect yourself and others.
Poomsae (Forms): Understand and practice poomsae, the choreographed patterns of movements that combine kicks, blocks, and strikes. Develop your focus, discipline, and overall coordination.
Fitness and Conditioning: Enhance your physical fitness through Taekwondo-specific exercises that build strength, endurance, and agility.
Mental and Emotional Growth: Experience the mental and emotional benefits of Taekwondo, including increased self-discipline, confidence, and stress relief.
Who This Course Is For:
Beginners with no prior experience in Taekwondo or martial arts
Individuals looking to improve their physical fitness and self-defense skills
Parents and children interested in learning Taekwondo together
Anyone seeking to enhance their mental and emotional well-being through martial arts
Course Features:
High-Quality Video Lessons: Step-by-step instructions from experienced Taekwondo instructors.
Interactive Practice Sessions: Engage in interactive drills and exercises to reinforce your learning.
Downloadable Resources: Access supplementary materials to aid your practice and progress.
Community Support: Join a community of fellow learners to share experiences, ask questions, and stay motivated.
Enroll today in TKD Wellness' "Sport Taekwondo for Beginners" and take the first step towards becoming a skilled and confident Taekwondo practitioner. Let's kickstart your Taekwondo journey together!