Mona Pretorius is an Elite level International Weightlifter having represented her country for the past 20 years. Some of her accomplishments in the sport of weightlifting include:
2018 Commonwealth Games Medallist
2018 African Champion
She is also a 6x Karate World Champion and a CrossFit Games Competitor.
Additionally, she has her Master of Sport Psychology with Honours. She has put these skills to use in various sports ranging from weightlifting to athletics and rugby.