Spirituality 101

Name: Spirituality 101
Rating: 4.1 (46 reviews)

The Ultimate Guide To Reaching Your Highest Spiritual Potential

Created byLarissa Swart

Last updated 8/2015

English

English [Auto],

What you'll learn

Get access to different spiritual tools.
Become aware of the Divine around you.
Learn a simple but effective day to day spiritual practice.
Learn how to be spiritually more in-tuned.

Course content

6 sections • 35 lectures • 1h 16m total length

A Warm Walcome1:40
Explore practical steps for spiritual growth and development, build a personal spiritual toolbox, and experience daily miracles through consistent, applied practice.
The Importance Of Spirituality3:30
Learn about the benefits of being a spiritual person from a scientific point of view.
Understanding Spirtituality3:53
Understand the concept of spirituality and the difference between spirituality and religion.
The Divine Explained2:17
The Divine will mean something different for each one of us doing this course. Learn about the core concept of the Divine.
Your Path To Spiritual Success1:37
Let us discuss how to reach the ultimate spiritual success.

Section Overview0:58
This is an overview of the learning objectives of section 2.
Rituals Explained2:22
Understand the meaning of spiritual rituals and how they can contribute value to your life.
Something To Think About1:49
Take 5 minutes to think about your current spiritual rituals.
Prioritize and Awareness1:41
This is step 1 in your new daily spiritual ritual.
Daily Intention2:49
This is step 2 in your new daily spiritual ritual.
Quieting The Mind8:03
This is step 3 in your new daily spiritual ritual.
Reenergize Your Surroundings2:40
This is step 4 in your new daily spiritual ritual.
Grounding For Every Day Health4:42
This is step 5 in your new daily spiritual ritual.
Daily Good Deed2:22
This is step 6 in your new daily spiritual ritual.
Recap of Your Daily Ritual2:02
This is how your day is going to start. Miracles coming soon!

Section Overview1:17
These are all spiritual tools that you can discover and explore in your own time.
Affirmations2:39
Explore how affirmations express daily intentions to the self and to the universe or God. Use affirmations like 'I am with God and God is with me' to cultivate peace.
Aromatherapy2:32
Blessings1:53
Place others on their spiritual journey to receive healing and demonstrate maturity by speaking well of them, noticing their positive qualities, and performing small acts of kindness.
Bowing1:50
Practice bowing as a physical and spiritual morning ritual that wakes you up and grounds you. Take a deep breath, plant your feet, and bow three times with awareness.
Chanting2:24
Chanting provides therapeutic, vibrational benefits that support immune function and balance emotions. Beginners can join yoga classes or practice at home, even in the car, with calming music or cds.
Confession2:25
Add confession to your spiritual toolbox to unite with the divine and gain inner peace through honest self reflection and a low cost daily therapy.
Candles1:56
Light a candle with intention to focus your meditation and strengthen your spiritual ritual. Choose colors like white for purification and protection to guide confession and release guilt.

Requirements

This course is not a religious course. Anyone can benefit from these spiritual practices.

Description

Isn't it time to take your spiritual awareness to a new level?

Are you looking to become healthier, happier and live a more fulfilled life?

All this can be done by simply doing a few daily spiritual practices. YOU can become the miracle worker in your own life!

This course, The Ultimate Coaching Course in Spiritual Growth and Development, is filled with spiritual growth and practical personal development exercises. Larissa Swart (your Udemy instructor) guides you to rise to your next level of spiritual awareness with easy and practical exercises.

Who this course is for:

Everyone who wants to get more out of life and find their highest spiritual potential should enroll in this course.

Spirituality 101

What you'll learn

Explore related topics

Course content

INTRODUCTION TO SPIRITUALITY5 lectures • 13min

SPIRITUAL PRACTICES FOR EVERY DAY LIVING / RITUALS10 lectures • 29min

SPIRITUAL TOOLKIT8 lectures • 17min

MINDFULNESS4 lectures • 9min

The EGO4 lectures • 7min

UP NEXT4 lectures • 4min

Requirements

Description

Who this course is for: