Spiritual Direction 101

Name: Spiritual Direction 101
Rating: 4.3 (30 reviews)

Introduction to the Art and Practice of Spiritual Guidance

Created byRev. Dr. Lori Erwin-Johnson

Last updated 5/2020

English

English [Auto],

What you'll learn

Students who take this course will learn about spiritual direction.
They will learn what is is and what to expect out of a session.
Students will be introduced to the spiritual director and how they are trained.
A sample virtual session will be provided to help the student understand what spiritual direction is like.

Course content

9 sections • 28 lectures • 1h 14m total length

Introduction2:11
The introduction video explains what you can expect to receive from taking this course, what is expected of you the student, and explains the course layout.
What is Your Religious Belief Style?1:42

What is Spiritual Direction?3:10
You will learn the basic definition of Spiritual Direction.
Getting Started: The Spiritual Direction Intake Form0:21
At your first session with a spiritual director, you will be asked a few questions to help the director to get to know you and what your expectations are. This is a good exercise for anyone who is starting out on a spiritual journey, or for someone who is on their journey, but wants to regroup and refocus on what their spiritual priorities are. Fill out this intake form to see what you would expect from a session with a spiritual director.

Meet the Spiritual Director1:45
In this lesson, you will learn more about the spiritual director.
What Training do They Have?3:16
Homework Exercise: Doors Closed, Spiritual Doors Open0:23
As we learn about spiritual direction, your spiritual director will sometimes give you homework to do after a session. This is exercise is an example of an exercise that might be used. It will help you to recognize the process of awakenings to possibilities. You will be asked to look at your life and examine how the ending is a catalyst for new beginnings

Introduction to the Spiritual Direction Experience1:03
Engage in remote or in-office spiritual direction sessions, guided by spirituality reframed through a prayer for protection, meditation, or contemplation, centered on present awareness and the powers of the universe.
Opening Prayer1:06
Begin with an opening prayer invoking the light, love, and protection of God. Let the mind and life of God guide and flow through you.
Using Your Journal1:00
Open your journal and write down insights or questions; discover how your questions define your view of the divine, and hear the still small voice within.
Journaling to Enhance Your Wellbeing1:36

The Miracle Question1:06
Explore the miracle question to set spiritual goals, journaling responses about how life could improve and the role of God or spirituality in that process.
About the Miracle Question0:59
Reflecting on the Miracle2:12
Using Contemplative Prayer2:08
Practice contemplative prayer as a meditative method, choosing a phrase representing the divine, repeating it for about 20 minutes, and retraining brain and spirit toward your calling.
Contemplative Prayer20:10

Affirming Your Goals1:49
Create three present-moment affirmations representing each goal to train your brain to accept them as already here, guiding your subconscious toward finding a spiritual home.
Creating Affirmations2:24
Thriving1:03
Session Closing4:04
Explore the miracle question, cultivate contemplative prayer, and set affirmations and goals to invite divine presence, present-moment awareness, and enduring peace through spiritual direction.
HOMEWORK EXERCISE: Lectio Divina "Divine Reading"4:06
This homework exercise is one that you can use several times throughout your spiritual practice. Lectio Divina, or "Divine Reading" asks you to read, meditate, pray, contemplate, and act on inspirations you gain from reading a spiritual passage from a book, quote, or other text. It can work with any type of inspirational reading. Enjoy!
Evening Gratitude Meditation5:32

Requirements

There are no special requirements or prerequisites for this course.
Just bring your open mind and heart.

Description

Welcome to spiritual direction. This course will introduce you to the ancient spiritual guidance process called spiritual direction. It is designed to help people on their spiritual journey by providing mentorship, companionship, and instruction. Spiritual direction is for people of all faith traditions and is suitable for those who are not quite sure what they believe (or even if they do believe). Join us as we explore the spiritual direction and learn how it can help you find deeper meaning in life.

Who this course is for:

Spiritual seekers.
Religious people.
Anyone interesting in keeping their faith.
Everyone seeking deeper meaning who may not necessarily be "religious" but believe in something more.
Individuals who are curious about faith development.

Spiritual Direction 101

What you'll learn

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Course content

Introduction2 lectures • 4min

What is Spiritual Direction?2 lectures • 4min

Who is Your Spiritual Director?3 lectures • 5min

Your Spiritual Direction Session4 lectures • 5min

Spiritual Direction Session: Inviting A Miracle5 lectures • 27min

Spiritual Direction Session: Creating A Miracle4 lectures • 9min

Spiritual DIrection Session: Accepting A Miracle6 lectures • 19min

Frequently Asked Questions1 lecture • 2min

Bonus Lecture1 lecture • 1min

Requirements

Description

Who this course is for: