
Learn the basics of kung fu with precise punch and kick forms, including correct hand grip, breathing, and a 45-degree stance, plus front, side, and round kicks.
Learn nine front self-defense movements against multi-directional attackers, starting from a neutral stance and combining blocks, punches, twists, and kicks to control and counter threats.
Explore front self-defense movements, part 2 (four to six), featuring blocks, punches to the stomach and eyes, and elbow system techniques for close-quarters countering.
Move from a neutral stance to deflect and counter front attacks, blocking punches and kicks. Grab the attacker’s limb, sweep them down, and finish with takedowns and knee strikes.
Learn decisive right-side self-defense sequences including lean-back blocks, side kicks, punches, knee strikes, and quick escapes to neutralize attacks from the right.
Three left-side self-defense movements combine blocks, punches, kicks, knee strikes, and a side kick to the knee to stop an attack.
Master three back side self-defense movements against an attacker from behind, using turning, punches, chops, side kicks, and knee strikes, while practicing rapid direction-based responses for multiple attackers.
Discover a fast self-defense system built on three key sequences: block, chop, sidekick, followed by finishing punches or kicks from a neutral stance.
Master fast self-defense techniques five to eight, combining back-step and forward-step movements with round punches, side kicks, hooks, and knee and elbow strikes to create openings and finish attacks.
Master rapid blocks and fast defense paired with fast self-defense sequences, including side kicks, punches, and knee strikes to finish attacks confidently.
Learn fast self-defense by executing one-second defense sequences that combine blocks, evasive movement, punches, kicks, knees, and elbows to disrupt attackers and create openings.
Shaolin Kung Fu was created over thousands of years and developed through many historically difficult periods. It is an effective self-defense system based on a focused mind and natural internal energy, enabling the weak to defeat the strong and protect the good of the people.
Master Quang has an extensive experience working for the Special Force Unit of the Vietnamese Army and later for the Hanoi Police actively using Kung Fu fighting techniques to clear the city of Hanoi of the mafia groups in the late 80s. In 1986 at the age of 16 he became the champion of Vietnam in Kung Fu and Chi Kung techniques. Since then Master Quang has been teaching students from more than 80 countries, and some of his students became Vietnam, Asia and World champions.
In this course Master Quang will give you very efficient movements and techniques for self-defense with many attackers from different sides – front, back, left and right side. You will learn 9 movements for defense from the front, 3 movements for defense from the back side, 3 from the right side and 3 from from the left side. Also he will teach you 20 fast movements for easy self-defense in different situations that could be used by both children and adults. With these fast movements you can build up your own self-defense style.