
Discover why public speaking matters for any professional and build connection, credibility, and confidence by mastering content, delivery, on‑your‑feet speaking, and anxiety management.
Clarify your why, assess strengths and weaknesses, and set learning goals; then visualize your end state to become a more connected, credible public speaker.
Identify and map your workplace communication contexts. Apply public speaking skills to meetings, sales calls, and board presentations, starting with comfortable scenarios and gradually tackling challenging ones.
Apply a three-step audience analysis process to know who’s in the room, what they want, and what they need to know, shaping content that’s meaningful and relevant.
Set your three-part speaking goal by clarifying what the audience should know, how they should feel, and what they should do, using a real presentation scenario.
Craft your 12 word message as a guiding light to shape your content and separate relevant from irrelevant material, using the IBI test to avoid interesting but irrelevant ideas.
Apply the power of three to structure your talk with an introduction that previews and a conclusion that reviews key points, reinforcing them through repetition.
Apply the power of three to your next meeting or presentation using an outline or mind map, adapting to three, two, or four points with the provided handouts.
Become a storytelling expert and learn to connect with your audience through specific, lively, and relevant stories that pair data with memorable examples.
Learn to tell compelling workplace stories by building a story bank, focusing on client success, emotional alignment, clear points, and vivid details through out loud practice.
Boost confidence by aligning body and voice in delivery. Record a 60 to 90 second video, evaluate with a rubric, and set one next-step goal to improve your speaking baseline.
Master eye contact to build connection, credibility, and confidence with your audience. Maintain 3-5 seconds per person, avoid the sprinkler, and use quadrant-focused eye contact for large audiences.
Master effective gesturing by keeping motions above the waist with a wingspan for bigger audiences, and rest hands relaxed at your sides or in a loose clasp when not gesturing.
Adopt a speaker stance by balancing your weight with feet hip-distance apart and shoulders back and down, avoiding hip misalignment and crossed legs, and practice anywhere to build confidence.
Learn to recognize and eliminate filler words like like, um, you know, so by building awareness and pausing. Silence boosts confidence and gives your audience space to digest.
Develop vocal variety by speaking with peaks and valleys, not a script. Use talking points and practice out loud to sound natural, conversational, and engaging.
Slow your pace by pausing between ideas and using vocal italics to signal slower delivery, then record yourself to calibrate a clearer, more confident public speaking pace.
practice delivery skills in public speaking by recording a 60–90 second video, try one small change to your delivery, and set your next speaking goal.
Learn to think and speak on your feet using the prep framework (point, reason, example, point) to front-load ideas, master eye contact, and deliver calm, credible impromptu hallway updates.
Master prep by including a reason with because to establish credibility, avoid rambling on the final point, and push through the muddy middle toward a more effective new normal.
Learn three practical frameworks: per (points, example, relevance), what, so what, now what, and past, present, and future to structure impromptu talks, use talking points, and speak conversationally under pressure.
Practice impromptu speaking daily using a set of questions, or your own, to apply the learned frameworks and answer questions confidently in your next presentation or meeting.
As an introvert who once feared public speaking, I share proven strategies to manage nerves, reduce stress, and break through fear so you can speak with confidence.
Learn four square breathing to calm nerves before a presentation, using four-count inhales, holds, and exhales, with a lighter eyes-open version for pauses during meetings that benefits your audience.
Practice the name it exercise to manage anxiety by visualizing fear as a separate entity, talking to it, and reclaiming control during a presentation.
Flip your nerves into excitement before your next presentation by building a power soundtrack, doing brief pre-presentation exercise, and reframing self-talk to 'I get to speak'.
Review three takeaways and three commitments to become a more connected, credible, and confident public speaker by shaping content, using body and voice, and managing nerves for future presentations.
Elevate your public speaking with 1:1 coaching or customized team trainings, shaping content and honing delivery for high-stakes events, promotions, or new roles, and book a free call at jenniferhennings.com.
If you get nervous about giving presentations or leading meetings at work, this course will help you speak up powerfully when it matters most. And if your public speaking skills are holding you back in your career, this course will give you the tools you need to speak like a leader.
No matter what industry you’re in, you need to speak clearly and confidently to move your team and your career forward.
In this practical Udemy course, you’ll discover how to get your message across and influence others with presentations that make people want to listen. I’ll help you plan your next presentation step by step, from analyzing your audience and discovering your bottom line to organizing your thoughts and improving your delivery. You’ll practice speaking off the cuff and learn tools to manage your nerves under pressure.
I know you’re busy, so we’ll laser-focus on the essentials: no fluff, no filler, just the most transformative and effective exercises I’ve developed over two decades of coaching thousands of clients worldwide to overcome anxiety and deliver powerful presentations.
You’ll graduate with a communication toolbox jam-packed with practical, actionable tools you can use immediately to give more persuasive presentations, lead better sales calls, ace that “hallway ambush” with your boss, share ideas in meetings and 1:1s, and get buy-in from colleagues and business partners.
Specifically, this course will help you:
Connect with any audience and make them care about your message
Get your point across without rambling
Master the art of sounding natural and conversational (while secretly being well-prepared)
Organize your ideas into easy-to-remember frameworks
Think and speak on your feet, even in stressful situations
Influence listeners with powerful stories
Make your body and voice work for you rather than against you
Manage your anxiety when the pressure’s on
And if public speaking makes you nervous, take heart. On one hand, I’m a presentation coach who’s helped thousands of leaders, entrepreneurs, students, and employees, both at startups and large organizations like Salesforce and Google, tell powerful stories and deliver effective presentations.
But I’m also an introvert who spent 20 years terrified of public speaking, despite teaching college courses on the subject and presenting on a daily basis. And I can tell you that public speaking is truly a skill that anyone can learn.
STUDENT REVIEWS:
***** "Worth the investment! If you're debating which Udemy public speaking class to invest in, stop searching now, and get this one. Jennifer provides immediately applicable, confidence-boosting speaking tips in this easy-to-digest course. In a super short amount of time, she packs in a ton of game-changing information, but without it feeling overwhelming. Just from simply taking the class, I feel more pumped to put these skills into action in my next meeting." - Anna S.
***** "In my opinion, no matter what your level - beginner or advanced, you will get away with practical tools that you can implement immediately in your next public interaction. My favorite takeaways were 'Punctuate with silence' and recording myself on audio was a game changer tool." - Calif G.
***** "As the sole proprietor of a design firm, my least favorite part of having a business is selling my design skills to get new clients. Jennifer offers wonderful tools for dealing with presentation anxiety, etc., like, 'pivoting the spotlight away from one's self and toward the audience', '4-square breathing', and how to "get pumped before your next presentation'. I will definitely be trying all of these next time!" - Stephanie G.
So let’s get started!
Enroll today to master public speaking and transform your presentation skills!
CPE (Continuing Professional Education)
Learning Objectives
Identify the 3 Cs of effective public speaking.
Recognize why analyzing your audience is so important and when it should occur.
Determine the most effective way to prepare for a speech or presentation.
Discover strategies to structure your content so you can connect with your audience.
Identify best practices for storytelling in your presentations.
Identify delivery strategies related to eye contact, body language, pace, and filler words and what they help you achieve.
Define the PREP Method and when you would use it.
Name concrete techniques for conquering presentation anxiety.
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