Sounds True Presents: Qigong Master Key with Robert Peng
What you'll learn
- Awaken and balance your Three Dantians, the primary energy centers of your body
- Master fundamental and more advanced qigong movements
- Deepen your capacity for wisdom, love, and vitality
- Incorporate qigong into your meditation & exercise routine
Requirements
- An open space for the physical practice of qigong
- Time to devote to practice each week
Description
Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qigong masters such as Robert Peng know that we can—by using time-tested practices to amplify our physical, mental, and spiritual energy. WithThe Master Key video course, this renowned teacher presents powerful instruction in Chinese energy practices to enhance our health, sustain our happiness, and bring us into effortless alignment with the flow of life.
Recorded in beautiful settings and enhanced with computer animations, this series brings viewers a comprehensive progression of Qigong's most valuable teachings. Join this exceptional teacher as he guides you through:
- The Basics—Follow Robert's own journey into Qigong through the teachings of his master, the legendary monk Xiao Yao. You'll then establish the foundations of your practice with exercises to awaken and balance your Three Dantians, the primary energy centers of your body that govern wisdom, love, and vitality.
- Empowerments—Learn the practices of the Hologram Palm Empowerment of the Upper, Middle, and Lower Dantians, the Breathing Empowerment of the Central Meridian, and Awakening Awareness—practices to build inner harmony and a strong connection to the energetic resources of the world around you.
- Three Treasures Standing Meditation and 4 Golden Wheels Exercise—Two essential Qigong practices for deepening your experience of your subtle energy flow. You will learn to harmonize the forces of Heaven, Earth, and your body, and discover an essential restorative exercise to fill you with buoyant vitality each day.
- Lotus Meditation and Connecting Universe—Take a journey to the source of divinely inspired love: the awakened heart. After completely cleansing your body in the Lotus Meditation, you'll learn the Qigong meditation for opening and energizing the Central Meridian channel that connects you to the universe.
"The way of Qigong allows you to deepen your capacity for wisdom, love, and vitality," teaches Robert Peng.
Adapted for on-demand streaming from its original DVD format, here is an unparalleled resource of Qigong practices to reawaken your inner fountain of youth, balance the forces within and without for harmonious living, and open clear and abundant channels for life energy to flow.
Who this course is for:
- Those looking to decrease their stress and increase their mindfulness
- Those wishing to explore a qigong as a new physical and spiritual practice
- Those familiar with qi gong, but looking for further practice or guidance from an experienced master teacher
Course content
- Preview04:14
- Preview01:52
- Preview02:35
Instructors
![Robert Peng](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.7 Instructor Rating
- 471 Reviews
- 2,047 Students
- 1 Course
Robert Peng is an internationally renowned qi gong master capable of generating healing energy through his hands with power equal to a potent electrical charge. He has used his extraordinary ability to help countless people regain their optimum health and vitality, and to demonstrate to the world the incredible spiritual potential human beings possess. He began an intensive apprenticeship at age eight under the close guidance of the legendary Buddhist monk Xiao Yao, an enlightened master known for his profound healing ability and martial arts skill. At age fifteen Robert performed a 100-day water fast in a dark chamber at a secluded monastery in the remote mountains of Hunan province. He underwent a radical spiritual transformation and awakened amazing healing powers. The essence of his training was described in his book Qigong Master: My Life and Secret Teachings.
Robert Peng resides in New York and teaches internationally.
- 4.6 Instructor Rating
- 18,294 Reviews
- 122,669 Students
- 20 Courses
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:
Sounds True exists to inspire, support, and serve personal transformation and spiritual awakening.
Sounds True is an independent multimedia publishing company that embraces the world's major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time. Our approach to publishing is not dependent on a single format or technology—rather, we strive with every title to preserve the essential "living wisdom" of the author, artist, or spiritual teacher. It is our goal to create products that not only provide information to a reader or listener, but that also embody the essential quality of a wisdom transmission between a teacher and a student.
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The mission of Sounds True is to find teachers and artists who serve as a gateway to spiritual awakening and to produce, publish, and distribute their work with beauty, intelligence, and integrity. We treat our authors, vendors, and partners in the same way we would want to be treated. We work flexibly and efficiently together to create a cooperative, loving environment that honors respectful authenticity and individual growth. We maintain a healthy level of profitability so that we are an independent and sustainable employee-owned organization.
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In our history as a publisher, Sounds True has produced a wide variety of formats in order to fulfill our goal of disseminating spiritual wisdom.