Sound Therapy, Meditation and Intention with The Alpha Room
4.5 (15 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
63 students enrolled

Sound Therapy, Meditation and Intention with The Alpha Room

A mindfulness approach with sound healing, crystal singing bowls and meditation for your mind, body and spirit.
4.5 (15 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
63 students enrolled
Created by Zayra Mo
Last updated 5/2020
English
English [Auto]
Current price: $86.99 Original price: $124.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 3 hours on-demand video
  • 20 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Sound Therapy
  • Meditation
  • Power of Intention
  • Mindfullness
  • Mandala
  • Mala
  • Mantra
  • Noise Pollution
  • Sound
  • Sound Healing
  • Crystal Singing Bowls
Requirements
  • Is not a requirements or prerequisites to take this course
Description

Im very happy to announce that our successful project The Alpha Room is in Udemy for you. The Alpha Room started in 2016 in Miami touring in universities, health clinics and events. The project evolved in a documentary and a CD with the same name.

In the two years of touring and engage with so many different people, The Alpha Room was and is a success because we approach the practice of meditation and sound healing to deal with one of the most dangerous problems we have : noise pollution.

Noise pollution is not regulate in many countries and the effects are too many. Im living in Miami, the third most noisy city in United States. I know how its feel surround noise and the impact in your body, mind and spirit.

Our propaganda of awareness opened the door to give a solution against the impact: meditation and sound healing.

Here you are very privileged to watch - only online in Udemy -  our documentary The Alpha Room which we explain all the research and tips to have a better life.

One day I heard: is important to empower people with the best available information, so they know what they are dealing with and then have the real commitment to practice the solution.

This is our moto here. So, here at Udemy we develop a course that - obviously have the complete documentary The Alpha Room, plus all the resources we work with and the complete CD of the live sessions.

Also, this course wont be complete with the many SUPER TIPS Ive been teaching through the years. Simply but powerful descriptions and explanations about brain waves, sound healing, kineosology, intention, breathing, body position, practices elements like mala and mandalas and more.

Be part of this movement for the evolution. When you become a member of this course, you become an agent of the great change. We help you and you help the world. Thanks.

Reviews:

Orawanya Singsuwan

Super !!! I Love this lesson

Who this course is for:
  • Beginners in Meditation
  • Beginners in Mindfulness
  • Beginners in Sound Therapy
  • Beginners in Sound Healing
  • Beginners in Art Healing
  • Yoga enthusiasts
Course content
Expand all 36 lectures 03:40:07
+ Introduction
4 lectures 03:56

Im very happy to announce that our successful project The Alpha Room is in Udemy for you. The Alpha Room started in 2016 in Miami touring in universities, health clinics and events. The project evolved in a documentary and a CD with the same name.

In the two years of touring and engage with so many different people, The Alpha Room was and is a success because we approach the practice of meditation and sound healing to deal with one of the most dangerous problems we have : noise pollution.

Noise pollution is not regulate in many countries and the effects are too many. Im living in Miami, the third most noisy city in United States. I know how its feel surround noise and the impact in your body, mind and spirit.

Our propaganda of awareness opened the door to give a solution against the impact: meditation and sound healing.

Here you are very privileged to watch - only online in Udemy -  our documentary The Alpha Room which we explain all the research and tips to have a better life.

One day I heard: is important to empower people with the best available information, so they know what they are dealing with and then have the real commitment to practice the solution.

This is our moto here. So, here at Udemy we develop a course that - obviously have the complete documentary The Alpha Room, plus all the resources we work with and the complete CD of the live sessions.

Also, this course wont be complete with the many SUPER TIPS Ive been teaching through the years. Simply but powerful descriptions and explanations about brain waves, sound healing, kineosology, intention, breathing, body position, practices elements like mala and mandalas and more.

Be part of this movement for the evolution. When you become a member of this course, you become an agent of the great change. We help you and you help the world. Thanks.


Preview 02:34

Im very happy to announce that our successful project The Alpha Room is in Udemy for you. The Alpha Room started in 2016 in Miami touring in universities, health clinics and events. The project evolved in a documentary and a CD with the same name.


Review
01:18

Join the community and GET MORE when you accept my invitation to https://www.facebook.com/groups/massmeditationmusic/

SPECIAL INVITATION: Join the community and GET MORE!
00:03
Before you start: A Special Invitation: FREE Access to my VIP Program
00:01
+ The Alpha Room Short Film
1 lecture 30:48

The Alpha Room is short film which portraits how noise pollution is affecting people’s life in United States and how the sound therapy could be a solution to people’s health.

Produced by Zayra Mo, who performs a sound therapy session after the educational film.

TAR
30:48
+ Sound and Sound Healing
4 lectures 16:36

What is sound? Sound is a wave which take the vibration of an object and travel through it. In the human body this process become in chemical form into an electrical impulse as it travels through the brain.


Sound and Sound Healing
02:50

What is sound? Sound is a wave which take the vibration of an object and travel through it. In the human body this process become in chemical form into an electrical impulse as it travels through the brain.



Lesson Review
01:29

At the root of all our thoughts, emotions and behaviors is the communication between neurons within our brains. Brainwaves are produced by synchronized electrical pulses from masses of neurons communicating with each other.


Preview 08:26

Brainwaves are produced by synchronized electrical pulses 

Lesson Review
03:51
+ Our method - The Alpha Room
2 lectures 05:41

Our sound healing method use two modalities:

Our method - The Alpha Room
03:50

Our sound healing method use two modalities

Lesson Review
01:51
+ Meditation and Breathing
5 lectures 25:01

What is meditation?

Meditation
07:02

What is meditation?

Lesson Review
03:25

Being in a state of meditation means being present with what is. Breathing, following the breath, helps focus the mind and bring you back to the present moment.

Breathing
09:27

Breathing, following the breath, helps focus the mind

Lesson Review
05:03

Download the FREE REPORT - 10 Signs You Need A Personal Reboot in http://eepurl.com/gmmZFz

EXTRA ! FREE REPORT - 10 Signs You Need A Personal Reboot
00:03
+ Intention
2 lectures 13:47

Did you remember Dr, Wayne Dyer author of The Power of Intention. Well, we want to discuss it in this chapter because is very important to set an intention when you meditate. As a practice, the intention will be a mission in every aspect of your life.


Intention
09:20

Did you remember Dr, Wayne Dyer author of The Power of Intention.

Lesson Review
04:27
+ Life Energy
2 lectures 02:34

When you feel something good, your body respond… Also if is something no good, your body respond. That’s why we always suggest to be aware of how you feel, how your body feel and your mind in order to see if your intention during our sessions will be a success.


Preview 01:45

When you feel something good, your body respond…

Lesson Review
00:49
+ Body Position
2 lectures 18:11

Why position matters


Body Position
12:08

Why position matters

Lesson Review
06:03
+ Activities
2 lectures 02:14

You can use our sound therapy session in different activities besides meditation and breathing exercises.



Preview 01:28

You can use our sound therapy session in different activities besides meditation and breathing exercises.

Lesson Review
00:46
+ Mala
3 lectures 10:43

A Japamala or mala is a string of prayer beads

Mala
06:59

A Japamala or mala is a string of prayer beads

Lesson Review
03:44

Use this coupon!

Coupon!
00:00