The School of Meditation - 3rd Weekend

3rd weekend - Total Experience (The Sacral-Chakra)

We continue our exploration with sacral-chakra-related techniques: meditations whose main purpose is to lead us to total experience. This type of meditations is focused on physical release, life-force enhancement, unconditional joy, and freeing us from the “observer” that separates us from life and experience. Herein lies the unique challenge of these meditations, since in many ways they invite us to become one with our meditation and to become meditation itself. We will study and practice new and traditional dynamic meditations, trance-like dance, laughter and crying meditations, tantric practices, cathartic breathing, and the inner smile.

This school… is not just another seminar.

It is the deepest, most complete and transformative process Shai has ever taught about meditation.

It teaches us how to embrace every aspect of human life, support its development, and eventually awaken it.

We will explore and get to know the different centers of consciousness and meditative states in-depth.

We will become acquainted with the subtle, energetic processes and learn how to deal with and advise others in energetic crises. And of course we will learn different meditation techniques—and the knowledge of how each meditation can be used for another purpose. This approach of teaching meditation is unique.