4. Guided Meditation - Solve Problems Through Meditation!
There’s no need to dwell in problems in life
In life we can face problems that can overwhelm our mind and emotions.
And because we have not been taught how to properly face them, the tendency is to dwell on the problems circulating inside the mind. What happens when we end up dwelling in the worries, fear and sadness, nothing is achieved but just misery within.
Yes most of us have been approaching problems in the wrong way
In this guided meditation, you will be guided on a journey to discover how your mind works. You will be taken on a journey to experience and develop the state of clarity so that wisdom can arise within naturally.
Experiencing this will help you to understand from experience the best state to be in when we are faced with a problem in life. Developing this knowledge from experience in meditation is truly beneficial, because it will transform your beliefs and attitude towards problems in life, allowing you to face them with more positivity and clarity.
Notes about Meditation
Meditation is a powerful technique that anyone can learn.
At its core, we simply observe the breath.
Because the technique is so simple.
One may overlook the self-transformative aspect of the practice.
Now, how much you get out of meditation will depend on how you guide yourself through the experience. Without a guide, we can simply get lost and achieve no results.
So this guided meditation was created to help to guide you on your inner journey in the most efficient way, so that you can develop the state of clarity and wisdom in the most efficient way.
I have 8 + other courses which you can find by clicking on my profile icon.
· Transform Your Mind, Transform your life
· The Creator's Meditation - 22 Day meditation course
· The Creator's Absorption - Transform Your Anger Into Happiness
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- People who wish to transform their life for the better, to create greater happiness.
- Preparation Before The Practice08:04
- The Practice Of Meditation2 questions
- You Are Ready!00:46
- The Practice - Guided Meditation To Solve Problems - 40min31:11
- Practice Notes00:43
- Where To Now?02:12
- Focus And Happiness05:44
- Wandering Thoughts Category05:43
Jonny John Liu is the founder of CreationWithinCreation - a website where he teaches people how to address their Sufferings - Fears - Negativities - everything to do with addressing Unhappiness to create greater Happiness. There you will be able to find all of his written work and techniques.
Jonny has an unique way of teaching. Instead of feeding his students truth, he also instructs them to validate the truth from experience. Thus with all information in which he gives he provides the students a Path to actually experience it for themselves, because it is only through this way that one can achieve inner transformation at the deepest level.