Udemy

4. Guided Meditation - Solve Problems Through Meditation!

Learn the best state of mind to be in for solving problems effectively and joyfully!
Free tutorial
Rating: 4.3 out of 5 (40 ratings)
2,874 students
55min of on-demand video
English
English [Auto]

How to solve problems in life through clearing the mind
People who want to develop a state of clarity and wisdom
People who want to experience peace within / present moment

Requirements

  • English

Description

The Wrong Way Of Solving Problems

The problems we face in life can often be quite overwhelming.

Because we have not been properly taught how to face them, our common tendency can be to dwell on the problems in our mind, drilling at them in the hopes that some solutions will inevitably surface.

But realize, when we dwell in the worries, fear and sadness, nothing is achieved but only greater misery within.

Yes most of us have been approaching problems in the wrong way!

The Effective Way Of Solving Problems

In this guided meditation, you will be guided on a journey to discover how your mind works so that you can understand what is the best state to be in to solve any problems you face in life.

You will be taken on a meditation journey to experience and develop the state of clarity so that wisdom can arise within to help you through your troubles. Learning about this state of mind will help you to understand the best state to be in when you encounter problems in life.

Developing this knowledge from direct experience in meditation is truly beneficial because it will transform the way you approach problems in life, allowing you to face them with more positivity and clarity, and enjoyment!


Notes about Meditation

Meditation is a powerful technique that anyone can learn.
At its core, we simply observe the breath.

Because the technique is so simple.
One may overlook the self-transformative aspect of the practice.

Now, how much you get out of meditation will depend on how you guide yourself through the experience. Without a guide, we can simply get lost and achieve no results.
So this guided meditation was created to help to guide you on your inner journey in the most efficient way, so that you can develop the state of clarity and wisdom in the most efficient way.

I have 8 + other courses which you can find by clicking on my profile icon.

· Transform Your Mind, Transform your life
· The Creator's Meditation - 22 Day meditation course
· The Creator's Absorption - Transform Your Anger Into Happiness
etc.

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--Effect Credits--

-Light Illuminating Blue Glitter Particles  CC0 / No Copyright Motion Graphics Motion Graphics
-4K Pastel Color Bokeh Effect Video Background -2, Royalty Free. UHD. By J-Studio

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Who this course is for:

  • People who wish to transform their life for the better, to create greater happiness.

Instructor

Teacher - Transforming Fears and Sufferings
Jonny John Liu
  • 4.6 Instructor Rating
  • 1,350 Reviews
  • 47,531 Students
  • 18 Courses

Jonny John Liu is the founder of CreationWithinCreation - a website where he teaches people how to address their Sufferings - Fears - Negativities - everything to do with addressing Unhappiness to create greater Happiness. There you will be able to find all of his written work and techniques.

Jonny has an unique way of teaching. Instead of feeding his students truth, he also instructs them to validate the truth from experience. Thus with all information in which he gives he provides the students a Path to actually experience it for themselves, because it is only through this way that one can achieve inner transformation at the deepest level.


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