
Congratulations on taking this exciting step of enrolling in the Solution-Focused Brief Therapy course! I'm very happy to have you here as I lead you on your learning path! If you have any questions as you go through the lessons, please send me a message. See you in the next video!
Explore the origins and applications of solution-focused brief therapy in counselling, coaching, and hypnotherapy. Learn the structure, implementation, session formats, visualization, note formats, and the next steps for the certificate.
Explore a strength-based, solution-focused therapy developed in the 1980s that centers client expertise. Clients set goals, focus on solutions over problems, and change in 2–6 sessions, adaptable across settings.
Explore the advantages of solution-focused brief therapy, highlighting strengths-based, goal-oriented, and short-term approaches, alongside limitations such as limited trauma focus and unsuitability for severe issues.
Apply the core beliefs of solution-focused brief therapy: focus on what the client came for, do more of what works, and try something different if it doesn't.
Recognize that success leads to solutions by examining past achievements. Explore exceptions, acknowledge small changes with ripple effects, honor clients as experts, and frame positive goals with open-ended questions.
Discover guiding concepts of solution-focused brief therapy, including paying attention to what you focus on, avoiding problem analysis, using efficient interventions, focusing on the present, and prioritizing actions over insight.
Establish rapport and explain the session process. Set specific behavioral goals, use the miracle question, explore with open-ended questions, and apply scaling techniques and the letter.
Learn to establish rapport, explain the solution focused brief therapy process, set goals, and use miracle questions with questioning and scaling techniques, plus a letter and session note.
Establish rapport by greeting the client, inviting brief venting, and building a back-and-forth conversation to support therapy engagement; ask about goals and hopes, and explain how solution-focused brief therapy works.
Explore how to set client centered goals by reframing negative statements into positive aims, exploring needs, and guiding toward specific, achievable goals that leverage client resources while addressing safety concerns.
Learn the miracle question in solution-focused brief therapy to clarify concrete goals, envision life without the problem, and mentally rehearse steps to reach those goals.
Use further exploration questions, especially open-ended 'what else' prompts, to help clients specify goals, elicit concise details, and map a step-by-step path toward reaching their goal.
Apply scaling techniques to establish a client baseline, track progress toward goals, assess whether further sessions are needed, and identify obstacles to move forward on a 0-10 scale.
Learn the letter format used in solution-focused brief therapy, where clients reflect on session learnings and clinicians respond with three compliments, a bridging statement, and a task.
Use the initial session note sheet in solution focused brief therapy to guide goals with best hope, miracle questions, reciprocal relationship questions, scaling, and plans for obstacles and strategies.
Explore a solution-focused brief therapy initial session, demonstrating goal setting, reframing, miracle questions, detailing, and scaling techniques to help clients stay calm and improve family interactions.
Explore components of subsequent and final solution focused therapy sessions, begin by reviewing what brought the client to therapy, and use a scaling question to determine if session is final.
Document the subsequent and final solution-focused session by restating goals, eliciting progress, amplifying change, and using scaling and client notes to guide sessions.
Adapt solution-focused brief therapy to other modalities by applying its core components to coaching, hypnotherapy, meditation, business, and daily life.
Explore how the solution focused brief therapy approach to goal setting applies across modalities—coaching, parenting, hypnotherapy, and business—by creating positive, measurable, and specific goals.
The video will be added later today.
Adapt further exploration questions to help clients articulate goals, using open-ended questions to explore possibilities when obstacles arise. Apply astute, positive questioning strategies to broaden approaches.
Explore adapting scaling techniques to different modalities, from therapy to coaching, to gauge progress on goals and stress with a simple 0–10 scale.
Get your IEO certificate by emailing your address for a personal certificate with the logo, and practice using a mock example while sharing feedback and exploring other therapeutic courses.
Are you interested in learning about Solution Focused Brief Therapy (SFBT) in a practical step by step format?
Perhaps you have heard that many busy Mental Health agencies and Employee Family Assistance Programs focus on Solution-Focused Brief Therapy due to it’s focused approach and shorter amount of therapy sessions compared to traditional therapy approaches that may last for months and even years.
SFBT has successful in helping client with a variety of issues by empowering clients to discover their own inner resources that has given them success in the past.
SFBT is a flexible approach and it’s techniques have been used in coaching, meditation, business development and achieving personal goals. SFBT can be used with children and adults.
In this course you will learn about the underlying principles of SFBT and the structure of the sessions.
I’ve included two session note charts for an initial session and for consecutive/final session.
I also discuss how I have used this approach in my counseling practice with clients.
I have also included an example of initial session with the phrases spoken by the counsellor and client. At the end of the course,
I included a quiz to assess your knowledge about the concepts.
At the end of the course you will see the instructions on how to obtain your certificate of completion.