
Begin your journey with practical steps, motivation, and inspiring recipes to make green smoothies every day. This course supports all levels and keeps you on track with practical strategies.
Shop at farmers markets for fresh, in-season produce that’s more nutritious and tastier for your green smoothie, unlike supermarket produce often picked months earlier.
Learn to make an intermediate green smoothie with 50 percent fruits and 50 percent dark leafy greens, thickened with avocado and coconut water for a less sweet blend.
Learn why chewing a green smoothie matters: small bites before swallowing activate mouth enzymes and aid digestion and absorption, even though it's a blended liquid.
Zac from the Raw Cave YouTube channel is back with an entire course dedicated to the incredible world of green smoothies.
In this course, you'll learn:
You only need a blender and some basic ingredients to get started, so what are you waiting for? Take this course and take control of your health.