Get A Smarter Brain And A Better Life

Name: Get A Smarter Brain And A Better Life
Rating: 4.0 (237 reviews)

Learn how to boost your intelligence, and your brain power to accomplish almost anything in life

Last updated 1/2020

English

What you'll learn

Learn the ways you can bring about tangible, measurable improvements in your life by focussing on ways to increase your IQ and your focus.
See how you can increase your intelligence and focus to a profound degree
See how you can become sharper, how you can learn faster and how you can even improve your a social IQ
Know how to train your brain in just the same way that you would normally train your body
And much more!

1 section • 10 lectures • 57m total length

Introduction6:59
The Neuroscience of Intelligence and How it Works7:56
Nootropics9:06
Nutrition4:32
Brain Training3:49
Plasticity4:32
Plasticity: The Program5:51
Working Memory6:06
Explore working memory through color-changing sequence training and chess, learn how visualizing and internalizing thoughts boosts concentration, planning, and memory, and how meditation enhances brain plasticity and focus.
Mindfulness5:33
Your Plan for the Ultimate Brain Upgrade2:41
Craft your ultimate brain upgrade plan by balancing targeted brain training, nutrition, sleep, and meditation, while leveraging nootropics for focused bursts and enhancing brain plasticity through learning and visualization.

Are you having trouble concentrating? There are ways to increase your IQ and your focus.

Do you need to work faster but you try and try without seeing results? You can do it by following the right training.

There really are ways that you can boost your intelligence and your brain power to accomplish almost anything.

With this 10-part video training you will be able to:

Learn the ways you can bring about tangible, measurable improvements in your life by focussing on ways to increase your IQ and your focus.
See how you can increase your intelligence and focus to a profound degree.
See how you can become sharper, how you can learn faster and how you can even improve your a social IQ.
Know how to train your brain in just the same way that you would normally train your body.
And much more!