Guided Meditation - Fall Into Sleep With The Stars

Plus! Learn how to improve your sleep quality long term!
Rating: 4.4 out of 5 (19 ratings)
2,383 students
English
English [Auto]
How to improve the quality of sleep
Learn how to relax for sleep
Learn the importance of sleeping well

Requirements

  • Understand English

Description

Having trouble sleeping?

Rolling around in bed for hours?

Been there, done that. Not fun!

The quality of your mind throughout the day will be greatly determined by the quality of your sleep.
So it’s important to get a good night’s sleep if you want to be productive, healthy and creative throughout the day.

The goal of this course is for you to sleep well. You can download the guided meditation which you can play at night to fall asleep to. And the rest of the course will guide you to understand the long-term solutions to improving your sleep quality through changing the way you live and think.

An easy course for people of all ages!

=====Testimonials====

"Short and sweet. A super good course that will help you get to sleep and sleep well. The multitude of free courses by Mr Liu appear to form a unified passage to a better life. Thank you for those, and I will certainly be getting your paid courses too." - Don Stilwell

"Very good job i slept completly with your interesting advice thank you coach i definitely appreciated your training ! sincerly..". -E Dubernard

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I have 8 + other courses which you can find by clicking on my profile icon.

· Transform Your Mind, Transform your life
· The Creator's Meditation - 22 Day meditation course
· The Creator's Absorption - Transform Your Anger Into Happiness
etc.



--Music Credits--

-Sleep Journey Loop 1 (End of track) by Mark Purpose @ Fivver

Who this course is for:

  • People with sleeping problems
  • People who are tired throughout the day
  • People who have insomnia

Course content

4 sections10 lectures56m total length
  • Introduction
    01:39

Instructor

Teacher - Transforming Fears and Sufferings
Jonny John Liu
  • 4.5 Instructor Rating
  • 1,021 Reviews
  • 37,973 Students
  • 20 Courses

Jonny John Liu is the founder of CreationWithinCreation - a website where he teaches people how to address their Sufferings - Fears - Negativities - everything to do with addressing Unhappiness to create greater Happiness. There you will be able to find all of his written work and techniques.

Jonny has an unique way of teaching. Instead of feeding his students truth, he also instructs them to validate the truth from experience. Thus with all information in which he gives he provides the students a Path to actually experience it for themselves, because it is only through this way that one can achieve inner transformation at the deepest level.