Six Healing Sounds Qi Gong with Tai Chi for Relaxation
What you'll learn
- Six controlled breath exercise
- Qi Gong using “呬、呵、呼、嘘、吹、嘻 Sī, hē, hū, xū, chuī, xī ” sound together with gentle movements.
- This ancient Chinese breath exercise can give your Internal Organs Gentle Massage, no other sport can do!
- Six Healing Sounds is corresponding different Meridians lines in our body, the Channel our Qi .
- Qi, in Chinese medicine refers to the power that can make human organs function.
- Qi has the characteristics of movement, and the Qi stimulates and regulates the body's metabolism with its continuous operation
- Promotes the life process of the human body
Requirements
- No course requirements or prerequisites
Description
Six controlled breath exercise Qi Gong using “呬、呵、呼、嘘、吹、嘻 Sī, hē, hū, xū, chuī, xī ” sound together with gentle movements. This ancient Chinese breath exercise can give your Internal Organs Gentle Massage, no other sport can do!
Six Healing Sounds is corresponding different Meridians lines in our body, the Channel our Qi . Qi, in Chinese medicine refers to the power that can make human organs function. Qi has the characteristics of movement, and the Qi stimulates and regulates the body's metabolism with its continuous operation, and promotes the life process of the human body. The movement of Qi ceases, and the process of the body's metabolism is stopped, which marks the termination of the life process. The movement of Qi is called a Qi function. The human body's Qi is extremely delicate substance that is constantly moving. It is circulating throughout our body, and reaches the internal organs, and reaches the muscles and skins to exert its physiological functions, promoting and stimulating various physiological activities of the human body. Qi is the source and vitality of life. If the blood and Qi circulations are strong, then the various physiological activities of the human body will also be strengthened. Human hormones such as male and female hormones also increase. The quality of sperm and eggs will also increase. The combination of sperm and egg produces life. Life is derived from 1+1. Chinese Taoists pay attention to the cultivation of "essence, pneuma (breath, energy, vital force), spirit" and "refining the essence". (YAO 20191022)
Qi Gong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice Qi Gong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts.
Combine my knowledge in Tai Chi, I will present "Six Healing Sounds Qi Gong with Tai Chi for Relaxation" in the simple and fun way as possible!
Who this course is for:
- Anyone who want Discover the Healing Power of Tai Chi
- Anyone who want a Healthier, Happier Life
- Anyone who want a meditative quality that can trigger the relaxation response
Instructor
![David Yao](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.1 Instructor Rating
- 1,857 Reviews
- 202,178 Students
- 138 Courses
“Share with You What We Know Best and the Best We know”
David Yao, the founder of LegooMandarin dot com and Educational Video Courses Online ( Edeo), born in china, resides in Kuala Lumpur, Malaysia, holding Master degree from University Malaya, has 26 years’ experience in mandarin teaching for foreigners and creating a SYSTEM (more than 200 mandarin courses ) designed for foreigners to study Chinese as secondary language. As he passed ACCA many years ago and continue his PhD. in UM on Computer Science and Finance, he is glad to share his experience in IT, Accounting and Finance as well as Tai Chi, which he practices for almost 30 years. He wants to contribute more to our society with all his "Over Qualifications".
Tai Chi Fitness I will show the essence of Tai Chi and Fitness.
Tai Chi Fitness
I was born in the central China Henan Province, 30 KM north to Chen Jia Gou, native place of Chen Style Tai Chi and 30 KM south to Shao Lin Temple, another world famous martial art born place. Martial arts gene maybe in bone!
I learned Chen Style Tai Chi 30 year ago with Master Professor. Cuan Sui Tan, a close friend of Master Wang Xi An, Jack Ma's teacher.
Practice Tai Chi for many years and also almost daily goer in Muay Thai Gym for nearly 10 years, he attends Muay Thai, boxing, BJJ, MMA and Boot Camp with many prominent trainers and MMA fighters.
Combining these essential background, I create unique system to combine the essence of Tai Chi and Fitness.
We provide Contents, Online System and Live Teaching Online
Edeo (Educational Video Online Courses) is the pioneering online courses provider. We systematically design LEGOO Mandarin, including PPT, PDF and Videos materials, covering from Kindergarten, YCT (Youth Chinese Test), HSK (Chinese Proficiency Test), IGCSE Chinese, A1, A2 Chinese, IB Chinese, SAT Chinese, AP Chinese, IB Chinese, etc. This is our past 25 years painstaking efforts based on our firsthand experience to teach foreigners.
In addition to be a Contents Provider, we also provide Online Systems, which can be easily integrated with your school or company online system or use separately. We are using Udemy and other 10 similar platforms for video courses marketing. The Amazon KDP, Google Books and Apple iBooks are platforms we publishing our textbooks in addition to our own platform. We provide consultancy service to save your time and give you the best tips on how to leverage your efforts using all these amazing platforms. Please contact us for quotations (very reasonable price).
Licencing Program to schools & Resellers
We offer Licencing Program to schools! More schools are using our system. You can use quiz, video course, PPT and PDF under our Licencing Program. Customized course development with your own LOGO can be done. Please contact us for details and quotations (very reasonable price).
Licencing Program to Resellers
We offer Licencing Program to Resellers, book stores and other Platforms (Websites, Google stores, Groupons, Facebook stores). We provide contents such PDF books, online Quiz and Video Courses. You can list our contents in your platform. We will share on 50-50 sales basis. We can provide technical assistance to integrate our contents with your system and help response within 24 hours.
Please see my profile to choose the way you prefer to contact us.