Singing Bowl Meditation Collection
What you'll learn
- Experience 5 different types and styles of singing bowl meditations; Guided, Experiencial, Just Receive, Mantra and Gong.
- Learn to deeply relax and release tension in the body for pain relief, muscle balance, and overall wellness.
- Practice actually using the power of sound and vibration to stop the mind-chatter and calm anxiety.
- Learn how to receive the sound and truly listen with the whole self.
- Understand the benefits of singing bowl music and how effective it is as a tool for meditation success.
- Embrace singing bowl meditation as an avenue to a true Mind, Body, Spirit connection.
- Witness how singing bowls played in harmony elevates the meditation experience.
Requirements
- A good set of head phones can greatly enhance the meditation experience.
Description
Musical Medicine from Singing Bowls Makes Meditation Easy!
Experience 5 different types of "listening meditations" to see which style resonates with you. Over 50 different instruments are played in these harmonically beautiful meditation experiences. This class provides many opportunities to stop the mind chatter that is characteristic of the modern mind, and bring the the brain to a place of peace. Just by truly listening to the sound and vibration from metal and quartz crystal singing bowls, you can quickly connect with pure consciousness. Tune-in to whole-body healing, including stress reduction, release of negative feelings, improved immunity and wellbeing.
Ann Martin is a global instructor, teaching modern singing bowl techniques to cancer patients, corporate employees, women's empowerment groups, school children, veterans, and thousands of others.
No singing Bowl is needed for this class...just relax with a good set of headphones as Ann plays a meditative concert just for you.
Once you have experimented with all of the different ways to meditate, pick and choose the ones that resonate with you and come back to this video again and again to broaden your exploration of paths to "No-Mind."
Finally, a collection of classic, contemporary, and guided meditations for embodying the full experience of Presence. Anyone can enjoy and benefit from meditation with the beautiful and exotic music from the bowls. In addition, the more you listen, the more you train your brain to stop wrangling with the distractions of the world and focus on just one thing...The Present Moment! Let's get started and learn to focus and center with the sacred sounds of singing bowls!
Check out the other things you can learn from Ann Martin's singing bowl courses:
BLISSbowls™ Sound Healing Methods Certification series - Learn to work with singing bowls in a therapeutic capacity by creating your own sound sessions with confidence and affecting the healing and comfort of others:
Level 1: Singing Bowl FUNdamentals – the essential foundation that all other levels depend upon.
Level 2: Singing Bowls for Energy Work – learning how to use bowls creatively in energy and healing sessions.
Level 3: Singing Bowls for Body Work – effective use of bowls on the physical body.
Level 4: Singing Bowl Layouts and Mixed-Bowl Sessions – How to use more than one bowl in healing work
Advanced BLISSbowls™ Classes for the practitioner:
Singing Bowls and Gongs for Meditative Sound Baths - create lucrative and beautiful concerts
Singing Bowls for the Sick, Frail, and Fragile - helping this population with healing sound and vibe
Amplify Your Yoga Practice With Singing Bowls - incorporating a bowl into every aspect of a yoga practice
Or, learn how to help yourself and enhance your life with these essential BLISSbowls™ classes:
Singing Bowls for Self-Care
Meditation Success with Singing Bowls
Singing Bowl Meditation Collection
Better Sleep With a Singing Bowl
Together, you and your bowl can bring “Whole Person Healing” benefits to your world, thru the transformative power of sound and vibration.
Who this course is for:
- Anyone who wants an easy way to calm the mind and relax the body in meditation.
- Anyone who finds meditation to be difficult or boring...you are in for a special treat!
Featured review
Instructor
- 4.7 Instructor Rating
- 3,023 Reviews
- 4,693 Students
- 12 Courses
Ann Martin is an internationally known musician, healer, educator and soundscape artist who brings a contemporary approach to singing bowls and gongs. She cultivates dynamic and harmonically beautiful meditative concerts that are deeply relaxing and memorable. She combines 30 years in the healing arts with 40 years as a professional musician to bring a fresh perspective to mindfulness, presence and wellness. Her meditative concerts offer a new level of insight around working with sound as musical medicine. Ann is a sought-after recording artist, published author, keynote speaker and international instructor of the BLISSbowls series of 5-star online singing bowl training courses, viewed in 97 countries and translated into 37 languages. For more information on classes, concerts and sessions, visit MileHighHealingVibe.
She states, "My greatest joy is teaching others what the bowls have taught me. They can easily be used to stop the mind-chatter, deploy the body's 'relaxation response,' reduce pain from stress-related maladies, and bring you to a BLISSFUL state of pure presence. The bowls continue to amaze me with their versatility, wisdom and healing capabilities for our modern times. I am completely dedicated to sharing the magic and musical medicine in these instruments with the world through helpful videos like these."