Singing Bowl FUNdamentals:
4.6 (151 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
462 students enrolled

Singing Bowl FUNdamentals:

Level 1: BLISSbowls™ Techniques for Surefire Success with Singing Bowls!
Bestseller
4.6 (151 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
462 students enrolled
Created by Ann Martin
Last updated 5/2020
English
English [Auto]
Current price: $17.99 Original price: $29.99 Discount: 40% off
12 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2 hours on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • This course is the FOUNDATION for other BLISSbowls™ courses to build upon.
  • Learn about the history and science behind sound healing and meditation with singing bowls.
  • Understand the power of singing bowls and how their sound and vibration affect mind, body and spirit.
  • Singing bowls and the chakras; how one bowl can do the work of many.
  • Understand how to take part in your personal sound healing experience.
  • Experience "active listening" to focus a busy brain.
  • Know how to sink into stillness and presence in just 30 seconds.
  • Learn the super-easy BLISSbowls™ techniques for initiating the sound from a singing bowl.
  • Learn how to use different mallets to achieve different sounds and healing results.
  • Practice how to use a singing bowl to incorporate concepts of release, intention, prayer, manifestation, etc.
  • Learn about the special characteristics of metal and crystal bowls, and which one is right for you.
  • What additional sound instruments you might want to consider to go with a singing bowl.
  • Receive important criteria to follow when purchasing a bowl that is right for you.
  • Be inspired by the many uses for these versatile healing instruments.
Requirements
  • A metal or crystal singing bowl and striker will help in practicing the techniques.
  • If you don't have a bowl yet, a good set of headphones will help you hear the layers of sound in these bowls.
Description

Calm the chaos. Mend the mind. ​Balance the body. Soothe the spirit.
That's what BLISSbowls™ do!!!
Have you experienced the healing power of sound and vibration from singing bowls? With a few skills and a metal or crystal singing bowl, you can unleash a healthier, more blissful, resonant life for yourself and others. For thousands of years, cultures around the world have used sound healing and vibrational medicine to treat illness, revitalize the body, and elevate the spirit. Now you can learn potent techniques from International Educator, BLISSbowls™ innovator, and recognized authority on modern healing methods using singing bowls, Ann Martin. 

Let's learn to use that singing bowl!

Take this FUN entry-level course and learn the secrets to successfully playing, using, and appreciating the singing bowls in lots of different ways. Every section is punctuated with a unique "BLISSbowls™ Bonus Video" offering one-of-a-kind ways to immediately enjoy your bowl. Once you've completed this course, you'll have the confidence and the skills necessary to advance to the next levels of BLISSbowls™ instruction in meditation or healing techniques with singing bowls! 

BLISSbowls™ Sound Healing Methods Certification series - This class is the Level 1 prerequisite course for the BLISSbowls™ Sound Healing Methods Certification series; for students who want to work with singing bowls in a therapeutic capacity. Create your own sound sessions with confidence and affect the healing and comfort of others:

  • Level 1: Singing Bowl FUNdamentals – the essential foundation that all other levels depend upon.

  • Level 2: Singing Bowls for Energy Work – learning how to use bowls creatively in energy and healing sessions. (Due out in March 2020)

  • Level 3: Singing Bowls for Body Work – effective use of bowls on the physical body to effect change in the muscles, bones and organs. (in production)

  • Level 4: Singing Bowl Layouts and Mixed-Bowl Sessions – How to use more than one bowl in healing work including layouts and mixed bowl sessions (both metal and crystal bowls). (in production)

These 4 Levels of training represent over 30 years of research, experimentation, and training from my family of bowls. Once you have completed all 4 Levels, I will personally send you an official BLISSbowls Certificate of Completion. If your goal is to help others, then here is a tool who’s whole purpose is to help the human condition. Together, you and your bowl can bring “Whole Person Healing” benefits to your world, thru the transformative power of sound and vibration.

Who this course is for:
  • People with metal or crystal singing bowls who would like to learn how to play correctly and easily.
  • Beginners looking to understand the fundamentals of singing bowls as healing or meditative tools.
  • People looking to select and purchase the singing bowl that resonates with them.
  • People eager to move onto advanced BLISSbowls™ meditation or healing techniques...this class is the prerequisite.
  • Anyone seeking to calm their mind-chatter and find their BLISS in this crazy-busy world!
Course content
Expand all 22 lectures 01:57:32
+ INTRODUCTION
4 lectures 10:05
  1. A little about myself and how I got started with singing bowls

  2. I take a modern approach

  3. How to receive this teaching: be as open as the singing bowl

Preview 03:26

1. Why singing bowls are a powerful sound healing tools

2. General benefits of sound and vibration for meditation or healing work

3. History and Science behind the power of sound healing instruments

4. Impact of Bowls on mind/body/spirit/chakras

5. How to take part in your own sound healing experience

6. Characteristics of Crystal and Metal bowls and which is right for you

7. How to purchase a quality singing bowl

8. Other sound instruments that complement the bowls

9. Tools and techniques for playing singing bowls correctly

10. Many uses for your singing bowl


Preview 02:04
+ BENEFITS
3 lectures 19:22

There are so many rewards to adding sound and vibration to a personal or professional wellness practice. This section discusses the beneficial effects of bowls on the mind, body, spirit. and energy centers. Follow along with your bowl and experience the power of sound and vibration from YOUR bowl.

Benefits of Singing Bowls
06:10

This video, and several more that follow, is taken from my first training video "Amplify Your Yoga Practice With Singing Bowls" so the setting is a yoga studio, but the content is general enough for this program. Follow along with your own singing bowl as we explore different ways to experience sound and vibration through mind, body and spirit. This section also offers how to take part in your own sound healing experience by being an "active receiver."

Why Singing Bowls Work
10:52
BLISSbowls™ EXTRA: "Sound Into Silence"
02:20
+ FOUNDATION
4 lectures 14:29

The history of the Tibetan singing bowls is shrouded in mystery and there are conflicting stories about how the quartz crystal singing bowls started. This section will deliver some of the historical tidbits that are out there. Do your own research to try to uncover more interesting facts.

Preview 03:56

The science of sound is so extensive it's hard to know where to start. A small sampling of the science behind the sound is presented and then an invitation to gain a more complete understanding on your own.

The Science Behind the Sound
01:53

Enjoy this mindfulness practice and experiential by closing the eyes and softly tapping your own bowl as you listen to the meditative instructions. If you don't have a bowl, the one on this video is loud enough for you to participate.

The Sound Healing Experience
06:10
BLISSbowls™ EXTRA: "Follow the Vibe"
02:30
+ SOUND TOOLS
5 lectures 30:57
  1. Characteristics

  2. How to buy them, different types

  3. How to transport them

  4. Wisdom: Bowls as teachers

Metal Singing Bowls
04:44

1. Characteristics

2. How to buy them, different types

3. How to transport

Quartz Crystal Singing Bowls
05:56

Here is a fun quiz to see which bowls meet your criteria. Be sure to download the handout and follow along.

What Bowl is Right For Me?
08:11
  1. Ganta/Dorje

  2. Tingsha

  3. Ocean drum

  4. Koshi chime

  5. Crystal Pyramid

  6. Steel-tongue drum

  7. Gongs

Other Sound Healing Instruments
10:12
BLISSbowls™ EXTRA: "Drink In Good Vibrations"
01:54
+ HOW TO PLAY
3 lectures 17:54

The complete guide to tools and techniques used to play singing bowls.

Tools and Techniques
13:17

How to clear all the chakras with just one bowl.

Chakras and Bowls
02:05
BLISSbowls™ EXTRA: "Sing WITH Your Bowl"
02:32
+ USES
2 lectures 23:07

Singing bowls are versatile healing tools that go anywhere. Be sure to download the handout "Takin' It To The Streets" and follow along.

Many Uses for a Singing Bowl
14:49
BLISSbowls™ EXTRA: "Clearing Crystals"
08:18
+ CONCLUSION
1 lecture 01:38

Congratulations! You have laid a foundation for singing bowl success! Now which direction will you go? You could learn to meditate with your bowl or integrate healing vibrations into your profession. More bowl training coming soon! Thanks for watching.

Final thoughts
01:38