Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Simple Strategies to Improve Self-Discipline
Rating: 4.3 out of 5(54 ratings)
3,598 students

Simple Strategies to Improve Self-Discipline

Improve your ability to become successful by increasing your self-discipline
Created byOnline Moalem
Last updated 7/2020
English
English [Auto],

What you'll learn

  • Identifying what your “why” is
  • Why building good habits leads to self-discipline
  • Self-accountability and making yourself accountable to others
  • Removing the obstacles to disciplining yourself
  • Taking care of your body improves self-discipline

Course content

1 section • 6 lectures • 32m total length

  • What is your why?8:11

    Identify your why to ground feasible, specific goals and commit to the process; visualize the goal and the steps to build self-discipline and overcome obstacles.

  • Self accountability and making yourself accountable to others5:01

    Practice self accountability by journaling daily to track actions and progress toward your goal. Rely on a trusted accountability buddy to stay honest, motivated, and aligned with your path.

  • Build good habits7:52

    Replace bad habits with simple good ones to build self-discipline, track progress in a daily journal, and establish a morning ritual—wake early, exercise, plan your day.

  • Removing Obstacles to Disciplining Yourself6:37

    Identify and remove mental, physical, financial, time, and distraction obstacles to strengthening self-discipline. Believe in yourself, plan around challenges, and pursue your goals with focused effort.

  • Taking care of your body is important to self-discipline2:01

    Take care of your body to build self discipline by eating healthy home cooked meals, exercising regularly, and getting enough sleep while minimizing stressors.

  • Conclusion2:51

    Define your why, strengthen self-discipline, visualize specific goals and processes, and build routines like a morning ritual while managing stress, staying healthy, and setting boundaries to overcome temptations and fears.

Requirements

  • Willingness to learn and want to self improve

Description

Do you struggle with self-discipline? Do you find it difficult to do what you know you should be doing but instead you do preferred tasks like watching TV? You are not alone on your own island when it comes to this skill. Most people struggle with self-discipline and doing what they should be doing to improve their lives on a daily basis, even from a moment to moment basis.

There are many tips and tricks that can be implemented that will allow you to get all the important things you need to get done each day, but also rewarding yourself with time to do whatever you want to. When you master self-discipline you will master the ability to get rid of any garbage in your life, any bad habits that are holding you back and keeping you from being the best that you can be.

In this course you will learn:

· Identifying what your “why” is

· Self-accountability and making yourself accountable to others

· Why building good habits leads to self-discipline

· Removing the obstacles to disciplining yourself

· Taking care of your body improves self-discipline


In this to the point course, you will learn the essential skills needed to improve your self-discipline. You can take this course in around 35 minutes and be on your way to improving your self-discipline and you will have a guide and steps to take.

See you inside the course!

Who this course is for:

  • Self-Help, Self Development, Self Improvement, Entrepreneurs, anyone that wants to do more with their time

Report abuse