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Keep shoppingConfidence from the Inside Out: Stop Holding Yourself Back
10 students
Confidence from the Inside Out: Stop Holding Yourself Back
Build unshakeable self-belief, overcome limiting beliefs & finally show up as your most powerful, authentic self
Created byTricia Veldman
Last updated 6/2026
English
What you'll learn
- Learn little known life hacks and self help secrets that clients consistently call "life changing"
- Powerfully shift your perspective to improve your relationship to yourself and to life
- Overcome perfectionism and learn to trust yourself as you are
- Gain the confidence to SHOW UP in the world in a way that feels most aligned to you
- Identify personal blind spots and (finally!) overcome limiting beliefs related to personal power
- Break free of your comfort zone through specific ACTION STEPS and practical assignments designed to foster an improved relationship to yourself, others, & life
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Course content
5 sections • 19 lectures • 3h 44m total length
Requirements
- All you need to succeed in this course is a willingness to learn to LOVE yourself and life!
Description
If you feel you're holding your true self back in any way, this is the course for you.
Inspired by 10 years of experience helping people overcome the fear of public speaking, this course gives students unique and necessary tools to break through old patterns in order to show up as the version of themselves they truly want to embody.
We'll begin by laying a solid foundation of self-belief, incorporating physical practices to foster your success, identifying blindspots, and choosing positive thought patterns. Along the way, you'll learn perspective shifts that clients have called "life changing".
Most importantly, the final phase of the course involves real world application of the concepts discussed. Change begins in the mind, but it doesn't end there! You'll be given tangible action steps to implement that are guaranteed to improve your confidence, social skills, and overall comfort showing up as YOURSELF!
Each lesson includes a worksheet with a description of exercises for students to complete. Each lecture also includes additional video resources to support the learning process.
This course is taught by Tricia Veldman, MS CCC-SLP.
Having been described by others in a former life as “timid” and “soft-spoken,” Tricia is no stranger to the fear of "showing up sure". After embarking on her personal development quest, Tricia learned to trust and celebrate her own voice. Amazed by its impact on her daily life, she now combines experiential and scholastic knowledge to empower others to do the same.
Tricia has worked for a decade as a speech coach, empowering individuals to shatter limiting beliefs and become the person they most yearn to be. She walks her talk by performing original Spoken Word Poetry with the intention of both entertaining and inspiring her listeners.
Tricia gave a TEDx talk in 2023 called Tenets of Time: the short, the long, the messy. During her talk, she touches on a personal event that's completely transformed the way she views and lives life - for the better!
Founder of the platform PowerfulandPoised, Tricia makes it her mission to encourage, uplift, and inspire through her poetry, writing, and motivational speaking.
Perhaps most importantly, Tricia aims to incorporate a little bit of fun into everything she does - including this course! You'll see ;)
Who this course is for:
- This course is ideal for anyone who dreams about showing up in a certain way, but can't seem to put it in action. You'll shatter personal limitations and embody the fullest, most magnificent version of you. Why? Because the world needs it.