What you'll learn
- Kata (Form)
- Gohon Kumite (Predetermnined Sparing)
- Development of physical qualities
- Kihon (Basic technique)
- Preparation Plan
- Training Plan
- Terminology dictionary
- Specific phishical exercise
Requirements
- Desire to learn
- No privious experience needed. You will learn everything you need to know in the course
Description
"Course is simple and awesome. I always wanted to learn Karate, I have been through several courses and this is the best." - Student Testimonial
What's in this course?
This course introduces the basic fundamentals of Karate Shotokan with easy-to-do hands-on exercises that you can practice right in the browser. The course introduces primary use cases of Karate followed by an introduction to the Kihon basic technique, Kata, Kumite, Physical training, Anatomy of punches and blocks, Biomechanics of punches and blocks, and Terminoicalgy glossary. Each lecture is accompanied by a set of physical exercises giving the user a hands-on experience in developing Karate Shotocal knowledge.
What is so special about THIS course?
Lectures backed by animated slides make it simple and easy to understand. This is the only course that provides Exercises where you can practice Karate exercises right in your browser.
What you’ll learn?
Over 100 videos with kihon, kata, kumite, physical training
Biomechanics of punches and blocks in Karate
Anatomy of punches and blocks
Terminology glossary
Are there any course requirements or prerequisites?
Desire to learn and enjoy a healthier life
Who this course is for:
Suitable for coaches and instructors
Self-teacher for young and old
Self-teacher for young and old
Self-teacher for young and old
Self-teacher for young and old
Who this course is for:
- Begginer, Intermediate Karate enthusiast
- Karate coaches
Instructor
- 4.8 Instructor Rating
- 2 Reviews
- 9 Students
- 1 Course
Radoslav Mitkov Penov - 3 Dan Shotokan Karate-Do (WSKF)
- Karate instructor and lecturer at National Sports Academy “Vassil Levski”, Sofia, since 2009
- Doctor of Philosophy (Ph.D.)
-World Champion of Shotokan Karate-Do, Poland 2014 (SKDUN)
-European champion of Shotokan Karate-Do in team competitions, Hungary 2014, Poland 2018, Monte Negro 2019 (SKDUN)
- Five-time national champion (WKF) – 2003, 2005, 2006, 2010, 2011
- National champion of Shotokan Karate-Do - 2010 (WSKF)
- Participant in four European and three World Karate championships (WKF)
- Founder and president of Fighters Sports Club at National Sports Academy
- Instructor of the year of National Sports Academy “Vassil Levski” award - 2012, 2014, 2018, 2019, 2021
- Assistant instructor of the national Karate team (WKF) 2009 - 2010
- Assistant instructor of the national Shotokan Karate-Do team (SKDUN) since 2012
- Winner of the gold belt for the best couch of the year 2019 of "The National Association of Martial Arts"
- International referee (SKDUN)
- Referee - National “B” class (WKF)
- Author of multiple publications in the country and abroad
- First instructor: Alexander Slavkov, 5 Dan (WSKF)
- First club: “Ippon