
Hi Everyone!
Welcome to my shiatsu massage course. This is a course that I wanted to make for all of those people that would love to do some massage but don't want to buy a table, they can't be bothered even if the have one to set it all up and get all of the towels and oils from the back cupboards.
This is a massage course where you do not need to buy anything! You will learn how to give a great massage sequence without any oils, no massage table, no towels...nothing. Just a few things that you already have around the house.
I really wanted to make a massage course where people that would like to give their friends, their partners or( as I do in this course), their family members and children. You will come out of this course with techniques that will allow you to do massages in your home as long as you have a bit of clear space.
I also show you a simple but wonderful way to do a chair massage so you can give someone a massage without having to lie them onto the floor
Alrighty then!
Let's get started!
How to get your own personalized certificate for your wall—or a CEU certificate! directly from me when you complete the cours
I want to explain what you need in order to get you ready to start doing your massage.
Here are the general contraindications to when you should not do massage. they are pretty straight forward but as I say in the lecture, when in doubt-don't.
You can get the person to ask their Doctor if you are not sure.
You can join our Facebook group if you want. It is a great resource
I cannot stress this enough. Weight transference, body mechanics and correct techniques are essential
It is time to learn how to safely apply more and less pressure so that you are in complete control and do not hurt yourself or your client/partner
Here I show you the different ways that I use my palms
This is a lovely way to start the massage or just use throughout the massage somewhere during your sequence. It is different and also very powerful in that it mobilizes the joints and also relaxes the client.
We should always use our thumbs sparingly. They are small joints and often get injured because of overuse from poor techniques and poor instruction.
Quite simply, this feels great!
Using the elbows and forearms not only feels great to the client but also saves your hands and thumbs.
Stretching is an important part of Shiatsu. It is done after we have loosened up the muscles and is a wonderful compliment to the massage when done correctly.
Now is the time to remove all distractions and , using the techniques that you have learnt, start the sequence
The back is the best place to start the massage sequence. It does not feel vulnerable like the front of the body can and also people love getting their backs massaged as it is the storehouse for so much tension.
Now that we have loosened up the back we work our way onto the buttocks and legs
Now you get the person to turn over onto their back and away we go again!
No we do the legs as the person is now face up. We continue with the same methods as before and will work the legs, then make our way up towards the head.
The chest I have kept super simple but make sure that you include it as it's important.
Here is how we do the arms and hands sequence
An easy neck and head massage that will have your client drooling.
OK! now that you know how to do the techniques, this is the section where you don't have to listen to me explaining everything anymore and you can just watch the video to music as you practice the sequence.( the background music is by bensound)
I had many students ask me if I could show the complete sequence without music so here you have it. You can now watch and play your own music if you would like as well.
Here are some more advanced techniques that you can add to your massage sequence if you are feeling confident
This is a more advanced move that I show you how to use on the backs of the thighs. Using your knees is another great way to help save your wrists, hands and thumbs and at the same time give the client a fabulous massage technique that feels great and completely different. If you do not feel safe or comfortable with this one then you may skip it. In the massage sequence I do not use it on my son because I can get enough pressure without needing to use my knees on him.
Now once that you are confident with the basic sequence you can add some stretches and joint mobilizations to your sequence for the lower back, buttocks and legs
Here are some wonderful stretches and mobilizations for the arms, hands and wrists
Here I show you how to use your feet on many more parts of the body
Maybe you would like to massage someone but you cannot put them onto the floor-so a chair is perfect! Here is a great little sequence using the same techniques that you already know.
Like any massage,. the first thing to address is proper use of your body...but I guess by now you already knew that ;)
Here I show you some great little techniques to do a massage with a person sitting in a chair
Congratulations! You are now ready to get massaging!
Learn to request a personalized certificate or CEUs by visiting Udemy.com, selecting your course, and messaging the instructor with your preferred name and certificate type.
Learn Traditional Shiatsu Massage Step by Step
Shiatsu is a traditional Japanese massage technique that uses gentle pressure, stretching, and body movement to promote relaxation and overall wellbeing.
Unlike many other massage styles, Shiatsu is performed fully clothed, requires no oils, and can be done almost anywhere, making it one of the easiest massage techniques to learn and practice.
Whether you want to massage your partner, family, friends, or add a new treatment to your professional practice, this course will guide you through every step.
What You'll Learn
Complete Shiatsu massage routine.
Traditional pressure point techniques.
Correct body mechanics and posture.
Flowing massage sequences.
Stretching and mobilization techniques.
How to work comfortably without straining your body.
The principles behind Shiatsu massage.
Perfect For
Complete beginners.
Massage therapists.
Spa therapists.
Holistic practitioners.
Anyone wanting to massage friends and family.
Why Learn Shiatsu?
Shiatsu has been practiced for centuries and remains one of Japan's most respected massage therapies.
Because the treatment is performed through clothing, you don't need:
Massage oils.
A massage table.
Expensive equipment.
Just comfortable clothing, a soft surface, and the techniques you'll learn in this course.
Why Take This Course?
By the end of the course you'll be able to perform a relaxing, professional-quality Shiatsu massage that can help:
Reduce stress and tension.
Promote relaxation.
Improve flexibility and mobility.
Create a calming treatment experience.
Build confidence in your massage skills.
Learn From an Experienced Instructor
Mark Perren-Jones has taught massage therapy to thousands of students around the world and is an Approved Continuing Education Provider (APCE) with the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB #1805).
His practical, easy-to-follow teaching style makes learning enjoyable for both beginners and experienced therapists.
By The End Of This Course
You'll have the knowledge and confidence to perform a complete Shiatsu massage for friends, family or clients using traditional techniques that are simple to learn and enjoyable to perform.
Enroll today and discover why Shiatsu remains one of the world's most respected massage therapies.