She Finds Freedom
What you'll learn
- Understand why you have habits and behaviours from a neuroscience perspective
- Learn about a new paradigm in psychology that will simplify your experience in life
- Learn to become the woman you know you can be (underneath the shitty committee)
- Stop insecure thoughts from dominating your mind
- Break free from unwanted and intrusive thoughts
- Break free from anxiety and habits of behaviour.
- Understand deeply the neuroscience of a habit
- Break free from secret drinking/ eating/ spending.
- Stop feeling exhausted, stressed and tired.
- Learn a radical new approach to self-acceptance and self-worth.
Requirements
- This is a programme for women.
Description
Join me for my 8-week interactive online video course:
A unique integration of deep, intensive cognitive healing lessons and meditations to help women heal themselves of habits and anxiety at a deep nervous system level.
You can work through the course at your own pace or always refer to the course whenever you face an issue that’s been addressed. Here‘s what’s waiting for you inside:
WEEK 1: Unlearning & Undoing - A New Paradigm in Psychology
We have been innocently looking in the wrong place for our well-being, and you have way more power than you think.
WEEK 2: How Thought Creates Feeling
This is the game changer in understanding where your mental health truly lies, and we look to the place of a deeper knowing that you are powered by spirit and not by your thoughts.
WEEK 3: Let's take a look at who you REALLY are underneath your habit or anxiety
What if I told you that YOU didn’t have anxiety or any habits of thought/ behaviour? We’ll look at that statement more closely, and I’ll show you how to access the source of your well-being.
WEEK 4: Love & Understanding
Why life is nothing to be feared: How can you experience love AND understanding for yourself and others even amid adversity? We’ll start to look at what I call ‘your psychological innocence.’
WEEK 5: What is THOUGHT exactly?
We take a deeper look at thought's hidden variable and constant, and I help you see for yourself how you are closer to health than you know.
WEEK 6: The Inside-Out Nature of Life
Rather, like the teddy bear analogy above, we will explore how we have misunderstood life and how it works only one way—inside out.
WEEK 7: Going a bit deeper
Awaken to our inner knowing and remember that a deeper intelligence, the hidden potential of your mind, is within you that 'knows' and that can be relied on far more than our hamster wheel thinking. The nature of that knowing is knowing how to befriend it. We'll explore trusting it more, even in the middle of anxiety or a habit attack.
WEEK 8: Life is always living you
Exploring the truth will help you sense an even deeper grounding in this knowledge of innate well-being and discover, explore, and correct the common misunderstandings that have been causing your anxiety, habits of thought, and behaviour up to this point.
Who this course is for:
- The FREEDOM PROGRAMME is there to show you that change is easier than you think it is - even if you have tried everything else
- This course can be taken standalone or in conjunction with another Charli Wall training
- This course is suitable for women regardless of age or ethnic background.
- This course best suits women who want to deepen their understanding of their feminine selves.
- This course is suited for women who have an interest in psychology and neuroscience
- Students who secretly drink, take drugs, spend money or have eating disorders will find these programmes beneficial
- These courses are beneficial to women who are dedicated to self-discovery and self-improvement
- These courses are especially pertinent for women who do not feel good enough.
Instructor
- 4.9 Instructor Rating
- 17 Reviews
- 1,565 Students
- 2 Courses
I help people experience more ease & freedom in their lives by politely shattering their illusions
Whatever a person can experience, I can understand.
When I was 21, in a motorbike accident, my brother was killed, and my father was severely disabled by brain injuries and left with challenging mental health problems.
I trained as a nurse and then became his carer until he died in 2016
Knowing the impact of trauma first-hand, I trained as a mental health and addictions specialist and set up an addiction counselling service at the famous teaching UK hospital Addenbrooke’s.
Interested in wellbeing, I trained as a physical fitness and health expert specialising in female hormonal health, physical training and nutrition.
I set up one of Cambridge’s first bootcamps and ran a female-only fitness business in Cambridge offering counselling sessions for women who struggled with eating, alcohol issues and body dysmorphia.
My own struggles with grief, addiction, trauma and stress led me to seek answers.
I travelled extensively and trained as a yoga teacher in India, went wild in Spain, lived off the land, and learnt about nature's role in our happiness.
I then realised that the answers we all seek are always on the inside.
I now base all her work on a game-changing understanding of innate well-being, known as 'The Three Principles'.
I focus on supporting women and specialise in anxiety, addictions, trauma, physical health and the challenges of mid-life.
With down-to-earth gentleness and compassionate honesty, I help people realise their resilience, confidence and self-acceptance, to love themselves from the inside out.
I run my own free FB community for women called 'Wild Awakening: Understanding Your Feminine Nature', and I have a monthly membership for women called 'Wild Awakening Circle'.
I offer individual coaching, and group programs, I run retreats, and I have a podcast called ‘Courage Dear Heart’
I am professionally qualified as:
~ Addictions Liaison Nurse specialist - Addenbrookes Hospital - set up the addiction service
~ An RMN - registered mental nurse
~ Personal Trainer - quals include: ETM, Crossfit coach, Olympic lifting, elderly, GP liaison, Strong First KB coach level 1. Female hormonal health, various nutrition qualifications
~ Sports massage therapist
~ Bootcamp Creatrix and owner
~ IIN Health Coach
~ Biomedicine- speciality - PCOS
~ Yoga TT 200 hours
~ Trauma-informed Yoga
~ Meditation teacher
~ Certified Clarity Mentor (based on the three principles)
~ Holistic Healer
~ Wild Woman Ways Teacher (Michaela Boehm)
~ Root Cause Practitioner