Shakti Yoga Trip™ ~ Yoga with Ieshia Ali

This beautifully sequenced vinyasa yoga class was recorded in Washington, DC and includes Yoginis of All levels of practice. Shakti Freestyle offers you the freedom to flow with us where you are. Modifications are given allowing you to choose a beginning or more advanced practice according to your needs. Knowledge of basic yoga postures including standing and arm balances, some inversions. The instructor may incorporate chanting, yoga philosophy, and specific breathing practice to uplift and awaken the authentic, creative and divine in you. 60 class.