Shadow Work

Name: Shadow Work
Rating: 5.0 (1 reviews)

Beyond the Mirror

Created byShawn J Puett

Last updated 6/2025

English

What you'll learn

Learn to locate and work on your shadows solo, gaining a solid understanding of Shadow Basics to promote personal growth, emotional balance, and inner peace.
Learn to confront and overcome manifestation blockages caused by shadows, paving the way for personal growth, abundance, and a more fulfilling life.
Guided meditation session on creating your astral self, aiming to manifest this new version of you into physical reality for transformative personal growth.
Assisted meditation session of astral creation of the new you with a purpose of bringing it into the physical reality.
Locate self-destructive phrases Confronting Lethargy and failures by locating self generated sabotage. Confronting uncompleted Cycles Transmuting Emotions

Course content

5 sections • 6 lectures • 2h 28m total length

Basics of Shadow Work exercises. "Self Confront"30:36
Shadow Work combines the principles of psychology, spirituality, and quantum physics to offer a comprehensive guide to self-discovery by locating and reducing potentially unwanted psycho-reactive and psycho-somatic triggers and transmuting the old you into the new you… “Greater-self”. Explore introspection, emotional transmutation, mind science, creation and manifestation assistance. Hosted by N.A.V.E MHT Therapist Shawn J. Puett.
Join us as we explore self-analysis,introspection, and extrospection exercises designed to help maintain emotional balance.

Episode 1 Self Confront objetives
Locate self-destructive phrases
Confronting Lethargy and failures by locating self generated sabotage.
Confronting uncompleted Cycles
Transmuting Energic Emotions
Setting Intention
Controlling Habits
Test your memory.
Acknowledging the collective contagion sequence.
Locating Destructive Phrases
Destructive phrase re-cap
Confronting Lethargy
Confronting uncompleted cycles
Transmuting Energic Emotions
Experiential perceptions
Growth
Setting Intention
Controlling Habits

SAR Search & Rescue19:58
Explore the basics of the human mind: analytical, reactive, and somatic influences on the psyche. Learn about the law of mirrors and its correlation to Wave-Particle Duality, and pre-meditation prep for an internal shadow work session.
Somatic Mind
Organizing information and superior data
Observing the reactive mind individually and collectively with neutral analytics7:32
Insight training, Reactive and analytical mind recognition and observations of analytical cognition.
Read the following text with a neutral standpoint and take it a science fiction, a conspiracy theory or however you see best.
Your task is to read and recognize any triggers caused by the reactive mind purely with an unbiased stance. If you are triggered, take a breather but make sure to get through it. Can you read or confront something you may not currently find as truth or bothersome?
Your job is to contemplate the data as imposed by authority, Superior data in sum or partial, probable or fiction. Then take what you can use from it if it resonates with you.
*Authoritive, governmental, religious, academic, media, etc.
The point here is to learn how to learn by personal discernment, as the imposed learning structure could be construed as a collective Shadow undermining our own source ability to think for ourselves.
Inexplicable photoelectric experiments

Visualization assist and meditative preparations with assistance.21:05
Assignments

The exercise is to listen to the pre-meditative assist and utilize as a preparation prior to doing a Shadow Work session, it may be a good idea just to listen to the visualization assist as an observer before actually conducting the session in a state of relaxation.
It is recommended to choose an exercise from lecture 1 Self Confront, and have your notes prepared before executing your Shadow Work session in congruence with the visualization assist and repeat the exercise for each new session.

Requirements

No experience needed, here you will be instructed on all procedures as we move forward. Preparation my require taking some notes. Some exercises may require a quite environment.

Description

Shadow Work combines the principles of psychology, spirituality, and quantum physics to offer a comprehensive guide to self-discovery by locating and reducing potentially unwanted psycho-reactive and psycho-somatic triggers and transmuting the old you into the new you… “Greater-self”. Explore introspection, emotional transmutation, mind science, creation and manifestation assistance. Hosted by N.A.V.E MHT Therapist Shawn J. Puett.

Lecture 1 – Self Confront

We dive into self-examination and analysis. Join us as we explore self-introspection and extrospection exercises designed to help maintain emotional balance, locate self-destructive phrases and confront failures by locating self generated sabotage.

Lecture 2 – SAR Mental Search and Rescue

Explore the basics of the human mind: analytical, reactive, and somatic influences on the psyche. Learn about the law of mirrors and its correlation to Wave-Particle Duality, and pre-meditation prep for an internal shadow work session.

Part 3 – Visualization Assist

Guidance through energy vortex centers, transforming blockages into higher frequencies. Focus areas include Root, Sacral, Solar Plexus, Heart, Throat, Pineal, and Katra Vortexes. Learn pre-meditation prep and visualization techniques.

Lecture 4 – Manifestation Blockages

We explore manifestation blockages and how our own hidden shadows may inhibit our power to manifest. We’ll discuss how collective consciousness can influence our perceptions and actions, and offer introspection exercises to align intent.

Part 5 – Intent and Create

Participants are guided through a series of visualizations and affirmations, focusing on their heart vortex and higher self, creating a powerful energetic alignment. The assistant, a calm and soothing voice, offers an instructional assist.

Who this course is for:

Interactive Experience: Engage with thought-provoking exercises, guided meditations, and reflective practices designed to foster deep introspection and lasting change. Course Highlights; Self-Examination & Self-Analysis, Emotional Balance & Personal Growth, Mind Science & Meditation Prep, Chakra & Energy Work, Shadow Work & Inner Peace.

Shadow Work

What you'll learn

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Course content

Shadow Work - Self confront1 lecture • 31min

SAR Search and Rescue2 lectures • 28min

Visualization Assist1 lecture • 21min

Manifestation Blockages1 lecture • 26min

Intent & Create1 lecture • 29min

Requirements

Description

Who this course is for: