Self-Improvement Mastery through Personal Transformation

Name: Self-Improvement Mastery through Personal Transformation
Rating: 4.3 (58 reviews)

Improve your Self-Esteem, take Responsibility for life, and become Assertive person in Personal Transformation course

Created byMatthew Twin

Last updated 1/2022

English

What you'll learn

Self-Esteem, Personal Responsibility, Positive Assertiveness

Course content

5 sections • 23 lectures • 1h 12m total length

What is this course about?1:42
In this video, we will quickly dive into the structure of this course

What is Self-Esteem?5:37
In this lecture, you will understand what is Self-Esteem and its Basics
3 Types of Self-Esteem3:59
In this lecture, you will discover 3 types of Self-Esteem and the difference between them
Causes(Symptoms) of Low Self-Esteem4:04
In this lecture, we will look on more and less obvious Causes(Symptoms) of Low Self-Esteem
Self-Respect and Its Rules3:27
In this lecture, you will understand what is Self-Respect and its rules
I-Concept2:50
In this lecture, we will look at I-Concept and its components
Strategies to form Self-Esteem & Self-Respect6:12
In this lecture, I will demonstrate different strategies for forming better(adequate) Self-Esteem and Self-Respect
Lecture 10.Conclusion2:31
In this lecture, we will Conclude our brief acquaintance with the topic of Self-Esteem
Bonuses. 3 Extra Tools for Everyday Usage1:44
This bonuses lecture consists of 3 Extra Tools that you can apply in day-to-day life
Self-Esteem Test

What is Personal Responsibility?2:00
In this lecture, we will talk about what is Personal Responsibility?
3 Signs of Personal Responsibility absence3:22
In this video, you will understand 3 popular signs of Personal Responsibility Absence
Passive vs Active Position4:38
In this lecture, we will look at the 2 life positions and realize the distinct difference between them
10 Ways to take Personal Responsibility8:02
In this video, we will look closer at 10 ways of taking Personal Responsibility
Exercise 1. Determine Your Propensity to Be a Victim1:49
In this video, you will take the test and determine your level of propensity to be a victim
Exercise 2. Your Tendency to Live in the Past1:21
In this video, you can check whether you have a Tendency to Live in the Past
Personal Responsibility Test

What is Positive Assertiveness?1:34
In this lecture, you will understand the meaning of Positive Assertiveness
3 Key Patterns of Behavior5:03
In this video, we will look at the 3 Key Patterns of Human Behavior
Is positive assertiveness the right choice?2:28
In this lecture, you will understand why you should be a Positive Assertive person
Methods of Forming Positive Assertiveness3:11
In this video, you can become familiar with Methods of Forming Positive Assertiveness
Bonuses. 3 Extra Tools for Everyday Usage3:24
In this lecture, I will give you 3 Extra Tools based on the theme of Positive Assertiveness
Exercise 1. How Positively Assertive are you?1:50
In this video, you will take the examination to determine whether you a Positively Assertive person?
Exercise 2. Use of Positive Mental Images1:00
In this video, you will open the Power of Positive Mental Images
Positive Assertiveness Test

Requirements

Only a desire to get better in your life

Description

This course consists of 5 sections:

1)Introduction

2)Self-Esteem

3)Personal responsibility

4)Positive Assertiveness

5)Conclusion

Section 1 is opening one and prepares us for a quick, productive start.

Sections 2-4 are the main three topics we will go through at the time of the course. Each section includes a few lectures with bonus materials, exercises, and quizzes, additionally. You will have the opportunity to receive almost 90 percent of information through video, so I highly recommend taking notes while listening. If you do not understand one of these videos or part of them, you can always watch it again or contact me directly.

Section 5 is the last one in this course, where we will say to each other: "Bye, for the next course." I hope my explanation was pretty comprehendible and give you a concise understanding of how this course build. See you in lectures, my dear reader!

P.S.

This course is part of my life vision, as it helps me to bring value to people. I hope everything worthy you gain from it would be significant for your future. Time is limited, and our true power to use it with meaning!

P.S.S.

Just remember that investment in yourself always pays dividends with the highest interest rate!

Who this course is for:

Everyone who wants to start / continue the journey on the path to personal success

Self-Improvement Mastery through Personal Transformation

What you'll learn

Explore related topics

Course content

Introduction1 lecture • 2min

Self-Esteem8 lectures • 30min

Personal Responsibility6 lectures • 21min

Positive Assertiveness7 lectures • 19min

Conclusion1 lecture • 1min

Requirements

Description

Who this course is for: