Self Hypnosis Practitioner Course

Discover self-hypnosis as a controllable, mind-body tool that leverages conscious and subconscious minds, a hidden observer, for rapid change, habit improvement, and goal attainment.

Discover how to enter self-hypnosis in 60 seconds or less, compare it to meditation, and use practical routines, thresholds, emotion, belief, and consistency for lasting change.

Master the rules of self-hypnosis by preparing a comfortable, disturbance-free space, setting a clear outcome and time frame, and using visualization with association and dissociation.

Master self-hypnosis with progressive relaxation, varied deepening methods, and practical exercises—using audio tracks, triggers, and step-by-step rules to relax, visualize, and program the mind for instant self-hypnosis.

Explore visualization methods to deepen self-hypnosis, including color indexing, staircase deepening, floating imagery, pendulum technique, and eye fixation, to cultivate quick inner peace and deep relaxation.

Explore powerful self-hypnosis inductions—light switch induction, I roll induction, development, and pixel indexing—covering three key induction rules and post-induction deepening to master quick trance anywhere.

Learn the Andrew Newton method of self-hypnosis, a simple, fast technique using breathing, relaxation, and a ten-story light countdown to deepen trance and exit with 1–3.

Learn to use associated and dissociated in self-hypnosis to observe or feel performance, harness visualization, and balance remedial and generating change for quick personal growth.

Learn to use self-hypnosis and NLP to reframe problems with visual, auditory, and kinesthetic cues, creating left-right imagery to achieve goals.

Discover how words powerfully shape the subconscious mind and swap negative self-talk for a chosen positive word, paired with color visualization and controlled breathing to boost confidence and performance.

Practice a remedial self-hypnosis exercise using three doors to release a problem, attract needed resources, and embody a future, confident you.

Practice the glass of water technique to induce self hypnosis, deepen the trance, and channel healing energy from your hands into the water for remedial and generative change.

Post hypnotic suggestions reprogram the subconscious mind; practice scripts for slow chewing, anxiety relief, breathing for calm, and future pacing to shape future behavior.

Explore post-hypnotic suggestions and the hypnotic control key to manage fear, panic, anxiety, and stress through trigger words and self-hypnosis techniques.

Learn self-hypnosis to program the subconscious with the super conscious mind, using warm chest and cold stomach signals, and practice forgiveness to attract the right people.

Learn glove anesthesia, a self-hypnosis pain-management technique that numbs the hand and transfers numbness to a painful area, with cautions to seek medical checks for undiagnosed pain and for emergencies.

Explore healing energy through guided self-hypnosis, relaxing the body from head to toe, releasing fear and forgiveness, and visualizing light and blue healing energy with the 'I am healing' mantra.

Learn two guided meditation techniques, the switch and sponge methods, to deepen self-hypnosis, relieve discomfort by visualizing a control room switch and a soaking sponge, and change pain to discomfort.

Practice self-hypnosis to harness the healing power of your creative intelligence, strengthening and healing the body part you focus on through guided sun rays visualization.

Practice self hypnosis to remove pain through deep relaxation and energy flow from a universal light. Connect with your guides, masters, and higher self for healing and protection.

Imagery for healing uses guided visualization and healing scripts to address gallbladder and kidney stones, with audio recordings guiding patients to imagine the stone dissolving or eliminating.

Identify seven common reasons for psychosomatic and physical problems—conflict, hidden motivation, effect of suggestion, organ language, identification, self-punishment, and past experience.

Explore powerful self-hypnosis tools to erase money problems with five affirmations, visualization, and problem-solving techniques, including emergency money scripts and recording your own voice.

Use self-hypnosis to program your dreams for problem solving, project the issue on a screen above your eye level, write dream messages when you wake, and remember them.

Learn to use time distortion, a self-hypnosis technique that compresses or expands perceived time by programming your subconscious mind, for flights, studying, and brief lectures.

Learn to learn faster through visualization, mental rehearsal, and self-hypnosis, using the Newton method to rehearse interviews, exams, negotiations, and sports.

Explore how to use powerful self hypnosis tools, set goals with a personal chart, and imagine embodying your future, a confident, successful you who applies talents to achieve ongoing success.