Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Subscribe
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Self-Hypnosis for Health , Wealth, Relationships & Happiness
Highest Rated
Rating: 4.7 out of 5(106 ratings)
384 students

Self-Hypnosis for Health , Wealth, Relationships & Happiness

Complete Self-Hypnosis Specialist Course For Self-Improvement , Weight loss, Better Sleep , Success & Positivity
Highest Rated
Created byThe Positive Life Academy
Last updated 3/2026
English

What you'll learn

  • Learn Multiple ways to do Self-Hypnosis
  • Self-Hypnosis Techniques You can do at home & anywhere
  • Use self hypnosis for overcoming problems
  • Learn how to create self-hypnosis audio mp3s
  • Using self -hypnosis for focus & concentration
  • Overcoming negativity
  • Stress & Anxiety Management
  • Pain Management with self-hypnosis
  • Learn how to conduct self-hypnosis coaching
  • Fix your sleep with self-hypnosis
  • Reach your fitness goals with self-hypnosis
  • Enter the Alpha (creative genius) level of mind to solve obstacles
  • Learn how to use self-hypnosis for happiness
  • Learn how to use self-hypnosis for a wealthy mindset
  • Attract your ideal relationships
  • Learn how to use self-hypnosis for better health

Course content

5 sections • 42 lectures • 4h 50m total length

  • A warm Welcome1:04

    Welcome to this course, you will learn how to relax and focus on creating a wonderful life & feel better.

  • How does self-hypnosis work?4:31

    How does self-hypnosis work? In this lesson we delve into the basics of why or how self-hypnosis works, this course is not a theoretical course but a practical one, the aim is to teach you and get you to practice self-hypnosis. 


    Key Words: Alpha Brain Wave


  • Welcome to so much more than a course2:22
  • Personal way I do self hypnosis (short demo) to get started8:07

    Let's get started. In this video, I briefly describe how to get into self-hypnosis. During this course, there will be more detailed methods.

    I wanted to get the ball rolling to teach you a self-talk self-hypnosis method, I used to become confident.

    See you in the next lesson, You are a Star.

  • The Magic of self hypnosis & brain waves1:38
  • Reflection (home work)0:21
  • Join our student Facebook group0:11
  • Famous actor Mel Gibson shares his self-hypnosis success.0:52
  • Praise for your Instructor Certified Hypnotist Andrew Z6:15
  • Opportunity to Join Free Community0:35

Requirements

  • Good internet connection
  • Willingness to learn a fun and easy new skill
  • An open mind & heart for positive change
  • No prior experience with hypnosis or self-hypnosis is required

Description

Are you ready to unlock the power of your mind and transform your life? In this Udemy course produced by a best-selling online course creator, you’ll learn directly from the certified hypnotist, hypnosis trainer, and self-hypnosis practitioner Andrew Z, who has helped thousands of students achieve their personal goals and live happier, healthier lives.   

Why This Course is for You:

Are you struggling with stress, anxiety, or sleepless nights? Do you find it hard to focus and stay productive? Perhaps you’re battling with low confidence, weight issues, or bad habits like smoking or overeating? You’re not alone, and this course is designed to help you overcome these challenges.


Here’s how self-hypnosis can change your life:

  • Release Stress and Anxiety:
    Learn powerful techniques to calm your mind, release negativity, and find inner peace, even during the most hectic days.

  • Improve Sleep and Combat Insomnia:
    Say goodbye to restless nights. Discover how to quiet your thoughts and drift into a deep, restful sleep.

  • Enhance Focus and Productivity:
    Struggling with distractions? Our proven methods will help you boost concentration and get more done, whether at work or home.

  • Boost Your Confidence:
    Feeling stuck or held back by self-doubt? Use hypnosis to break through limiting beliefs and build unstoppable confidence.

  • Achieve Your Weight Loss Goals:
    Tired of struggling with diets and cravings? Learn how to use hypnosis to control cravings, develop healthier eating habits, and achieve lasting weight loss.

  • Break Free from Bad Habits:
    Whether it’s smoking, excessive drinking, or procrastination, hypnosis can help you reprogram your mind to eliminate bad habits and build positive ones.


Why Learn with Andrew Z?

With years of experience and a passion for empowering others, Andrew Z is not just a certified hypnotist and trainer—he’s also a self-hypnosis believer and practitioner who has helped thousands of people unlock their potential. As a best-selling Udemy course creator, Andrew brings a wealth of knowledge and a proven track record of success.

By the end of this course, you’ll have a complete toolkit of self-hypnosis techniques to conquer your challenges, achieve your goals, and create the life you’ve always wanted. Join now and start your journey to health, happiness, and success!

Who this course is for:

  • Busy Professionals seeking stress relief and enhanced focus for greater productivity.
  • Sleep-Struggled Individuals aiming to improve their sleep patterns and overall energy.
  • Goal-Driven Achievers wanting to harness the power of visualization to reach their ambitions.
  • Health-Conscious Individuals looking to manage pain, lose weight, and break bad habits for a healthier lifestyle.
  • Self-Growth Enthusiasts with no prior knowledge, eager to explore the power of the mind for personal development.
  • Hypnotherapists and Counselors interested in expanding their toolkit with self-hypnosis techniques.
  • Beginners looking for an accessible and easy introduction to self-hypnosis and its benefits.

Report abuse