Powerful Self Healing in 5 Simple Steps - Self Help Course

Easy self help steps & actions everyone can overlay on their existing routine to achieve better health & happiness
Free tutorial
Rating: 4.7 out of 5 (1,418 ratings)
29,734 students
Powerful Self Healing in 5 Simple Steps - Self Help Course
Free tutorial
Rating: 4.7 out of 5 (1,418 ratings)
29,734 students
Realise that improving their life is easier, simpler and quicker than they ever thought possible
Understand the simple actions required to balance and harmonise their mind and body
Remember that they have the power to improve their overall health and happiness
Rest their minds (micro-meditate) in almost any situation
See their own worth and beauty
Recognise who they truly are
Love themselves.

Requirements

  • This course is ideal for those who want to improve their lives but aren't sure what step they should take first
  • That achieving true 'well being' doesn't have to be complex
  • Be willing to make a change...today!
  • Have access to the internet
  • Be able to watch & listen to video tutorials
  • Be able to download and view PDF files
  • Be able to download and listen to MP3 files
Description

======  A FEW OF MELISSA'S COURSE TESTIMONIALS ======

  • "Amazing - a great way to remind oneself to be less self critical and accept the self WITH GOOD ENERGY:)" - Rossaan

  • "Melissa is the best teacher ever. She is truly genuine and lovely. Her heart is full of grace and she can be so helpful to many." - Enrico

  • "loved doing this course very helpful and easy to understand very encuraging" – Christina


====== WHAT TO EXPECT ======

I wrote my short ebook, Powerful Self Healing in 5 Simple Steps in order to help remind others that achieving a happy and healthy life isn't as hard as we've come to believe. To make it even easier, I created this video-based version of the ebook to further emphasize the message and to lend a helping hand to those who are willing to take that first step - but aren't quite sure which one to take!

The chances are you've heard of some (if not all) of the steps, but weren't interested, never 'saw it through' or lacked the motivation to implement them into your life.  But now, with the information simplified down and explained in a way that can be easily integrated into your existing life - those 5 simple, yet different steps will - when combined - become a tour de force for your life.

I absolutely love the fact that you don't need any previous healing experience to learn these simple techniques and you don't need anymore time in your day - you just need the desire to improve, and the rest will be easy! What's more, this course is self-paced and completely digital, so you can go as slowly or as quickly as you like. 

Please note that this is not an intricately 'in-depth' course on health and happiness, it's a course to help open your eyes to see who you truly are and to remember that you do have the power to improve your life!


====== WHAT'S INCLUDED ======

The course covers loving yourself, taking care of your body, moving your body, resting your mind and self healing. Perhaps there's a little tip or suggestion somewhere in this course that can make all the difference in your life! And since this course is free, it's all upside for you my friend!

Once enrolled, just download the ebook, written by Melissa: Powerful Self Healing in 5 Simple Steps (PDF). The book is short and an easy read - so make sure you download it to reference offline or anytime you need!

What's more, I provide my 5 Minute Guided Meditation (via lecture and MP3 download) to help you relax in stressful times - when needed; as well as links to some of my blogs/podcasts which cover topics that can further assist you in your journey!

Once you've gone through all the lectures and completed any 'exercises' when prompted, you'll be able to see how easy it is to inject healthy improvements into your existing routine!  

Some of the additional benefits you may receive from taking this course include being able to finally love yourself for who you truly are, become more physically healthy, become more centred and calm, achieve an overall happier state of being which can attract abundance of all forms into your life - and much more! 

Lastly, whenever I add more helpful information to this course, you'll have instant and lifetime access to it! Enjoy the journey! #biglove

Who this course is for:
  • Anybody who wants to learn small, easy steps to improve their overall health & happiness
  • For those looking for a positive change, but don't want to commit a lot of time or resources to learn how
  • While this course stands strongly on its own, it can complement and expand on things you already know!
  • No prior knowledge or experience is necessary, however this course does require you to actually WANT change in your life!
Course content
7 sections • 21 lectures • 49m total length
  • How did health get so confusing?
    02:42
  • Important course information ♥ And contacting Melissa
    02:01
  • Download your course handbook
    02:28
  • Face and love your true self.
    04:51
  • Can you love who you truly are?
    1 question
  • How do you do this step if you have low self esteem?
    00:43
  • Chapter Recap
    3 questions
  • Nourish the ‘home’ you live in.
    03:24
  • Use the right fuel.
    02:24
  • Do you give your body the right 'fuel'?
    1 question
  • Keep it moving.
    05:48
  • Simple Exercise.
    01:11
  • Simple Stretch.
    01:52
  • Getting yourself to move!
    1 question
  • It’s okay to stop.
    06:06
  • Focus.
    00:29
  • Mental peace & quiet
    1 question
  • Be Still.
    00:43
  • Some extra help w/ my 5-Minute Stress Relief Meditation (MP3 download available)
    04:59
  • Chapter Recap
    2 questions
  • Taking back what's rightfully yours: good health.
    04:23
  • General health self-healing.
    00:51
  • A crystal for healing.
    00:34
  • Soothe with colour.
    00:40
  • Make headaches disappear.
    00:48
  • Chapter Recap
    2 questions
  • Whether baby or giant steps, just move forward.
    01:04
  • ♥ Bonus Lecture
    00:53

Instructor
Reiki Master Teacher, Inspirational Coach, Author, Speaker
Melissa Crowhurst
  • 4.7 Instructor Rating
  • 25,034 Reviews
  • 99,614 Students
  • 14 Courses

In the early 2000s, Melissa embarked on a journey of self-discovery which lead to a very rewarding and beautiful spiritual awakening. She has since mastered the healing arts of massage and Reiki; sharpened her intuitive skills and awareness; as well as created her own ‘spin’ on healing, which she refers to as “loving energy healing”.

Melissa is the Founder of Natural Healer, a Usui Reiki Master Teacher (2014) and Practitioner, an Accredited Training Provider (IAOT), CPE Provider and Full Member of the MAA, President of the Natural Healer Society (NHS), Certified Meditation Teacher (MSA), and Massage Therapist (DMA). She is also an inspirational business coach, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others.

#biglove