Self Exploration with Jung's analytical psychology

In this module, we will look at C. G. Jung's model of the psyche. We will first have a look at Freud's model, which largely inspired the work of C. G. Jung. Thus, at the end of this section, you should be able to understand the main concepts from these psychodynamic models and begin to recognize their role in your own life.

In this module, we will have a closer look at Jung's concept of Archetypes. We will look at a few examples of male and female archetypes and their characteristics. We will also come to understand how archetypes can play out in our lives, and what lessons they can teach us.

In this lecture, we will look at Jung's understanding of Anima and Animus. We will review how they fit into Queer theory, and be able to reflect on how they play out within our own psyche and life. We will get an understanding of what the process of individuation is all about.

In this module, we will explore the concepts of the Shadow and Shadow work. This will lay the basic foundation for being able to begin doing Shadow work ourselves.

In this lecture we will get an understanding of active imagination as a technique for doing Shadow work.

DISCLAIMER

This lecture contains a gentle exercise meant to introduce you to Shadow work. Make sure, before you begin, that you feel safe and comfortable. Please be aware that Shadow work is a lifelong process and can sometimes bring up difficult emotional content. If you are particularly sensitive, have suffered trauma, or have mental health issues, this may be a triggering experience. It is advised in such cases to seek professional help to guide you through this process safely.

Please note that I can offer advice and assistance to some extent regarding the contents of this course; however, I decline all responsibility regarding your response to the present exercise. It is your responsibility alone to be discerning whether your mental health situation allows a safe experience.

In case of adverse effects or feeling overwhelmed or very distressed by what comes up, I advise you to seek professional help.