Self-Discipline: The Complete Self-Discipline Masterclass
4.4 (44 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
964 students enrolled

Self-Discipline: The Complete Self-Discipline Masterclass

Learn about stoicism, determinism, to build habits, improve your goal-setting ability & become more self-disciplined
4.4 (44 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
964 students enrolled
Created by Study Hero
Last updated 9/2018
English
English [Auto-generated]
Current price: $129.99 Original price: $199.99 Discount: 35% off
9 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2.5 hours on-demand video
  • 2 articles
  • 24 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Understand and apply highly complex philosophical concepts such as stoicism or determinism
  • Control your emotions and understand how to apply the dichotomy of control
  • Differentiate between short, middle and long term goals
  • Know how to find the path of least resistance and use the 3 Rs of habit change
  • Apply dozens of strategies to improve your goal-setting skills and successfully impose habits onto yourself
Requirements
  • Please have some pen and paper with you in order to take notes
  • You need a computer or phone with a stable internet connection
  • You should have existing troubles with self-discipline, goal-setting or your habits
Description

Would you like to become more disciplined? And would you like to achieve your goals more frequently or perhaps even always? Then this course is for you. But before you enroll, let me tell you that this course is NOT just covering the absolut basics and is giving you obvious advice but we will dig deep and learn about philosophical concepts such as stoicism, determinism and the dichotomy of control.

So what exactly are you going to learn in this course? 

  1. Self-Discipline & Ancient Philosophy - In this part of the course, we will cover the concept of stoicism in detail. You will learn what it means to concentrate emotions, you will learn about the dichotomy of control and many more ancient philosophical concepts.

  2. Determinism - We will now cover the philosophical theory behind determinism. Afterwards, we will cover lots of practical examples and step by step guides that will help you to become more self-disciplined and determined.

  3. Goalsetting & Habits - We will now cover some highly practical strategies that will help you to differentiate between short, middle, and long terms goals. You improve your general understanding of how to achieve your goals and turn old ineffective habits into crystal clear step by step procedures.

You will be capable to do the following things after completing this course: 

  • Understand and apply highly complex philosophical concepts such as stoicism or determinism

  • Control your emotions and understand how to apply the dichotomy of control

  • Differentiate between short, middle and long term goals

  • Know how to find the path of least resistance and use the 3 Rs of habit change

  • Apply dozens of strategies to improve your goal-setting skills and successfully impose habits onto yourself

While other courses leave you confused and only give you a glimpse on self-discipline, this is an A-Z guide - the complete self-discipline masterclass! 

Now, I want my students to always feel comfortable when they make a purchase, that's why I have uploaded multiple free videos for you to view at any time.

YOU HAVE NOTHING TO RISK BUT EVERYTHING TO GAIN!

It’s time to take action. This offer won’t last forever. 

Go ahead and click the 'take this course' button and I will see you in the course. Thanks again for enrolling! 

Yours sincerely,

Leon Chaudhari 

- instructor - 


Who this course is for:
  • Everyone who has troubles with self-discipline, goal-setting or habits
  • Coaches who want to offer self-discipline training to their clients
  • High achievers who want to take the next step on the career ladder
  • People interested in personal transformation and career development
Course content
Expand all 23 lectures 02:31:54
+ Welcome!
3 lectures 06:19

Welcome to the course! It is a pleasure to have you!

In this video, we will cover what you will learn in this course and the different chapters of it. 

If you have any questions, you can message me at any time in the Udemy Q&A section in your dashboard. 

But now, it's time to take action! 

Yours sincerely,

Leon Chaudhari 

- instructor -

Welcome!
00:21

Please introduce yourself to the course community by entering the course dashboard and clicking on Q&A. Afterwards please tell me WHY you are taking this course. It would mean the world me. Thank you so much! 

Yours sincerely,

Leon Chaudhari 

- instructor -

Preview 01:10

Thank you so much for enrolling in this course! It's an honour and a pleasure for me to have you in this course! 

Preview 04:48
+ Self-Discipline & Ancient Philosophy
6 lectures 58:05

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #1.

Preview 11:10

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #2.

Introduction to stoicism & other ancient philosophies
08:20

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #3.

Plato's four cardinal virtues
07:58

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #4.

Epictetus’ dichotomy of control
14:12

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #5.

Becoming clear about your "why"
07:32

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #6.

Penalties and rewards
08:53
+ Determinism
4 lectures 31:17

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #7.

Introduction to determinism
07:03

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #8.

Why most people are not determined
09:54

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #9.

5 ways to become more determined
08:49

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #10.

What does determinism mean in practice?
05:31
+ Goalsetting & Habits
7 lectures 52:27

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #11.

Introduction - working on accepting your past
16:28

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #12.

Goal-setting - how to get started with effective goal-setting
11:08

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #18.

What are habits for? Why should you enforce them?
09:50

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #19.

Positive and negative motivation
06:55

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #20.

The path of least resistance
04:12

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #21.

The 3 R's of habit change
02:11

In this lecture, we will cover advice on how to become more self-disciplined. We will learn complex concepts and apply them on real-life examples. This is lecture #22.

5 rules for sticking to a habit
01:43
+ Thank you!
3 lectures 03:46

I will now show you how to get started and not get lost. I know, we have covered a lot of topics. In this lecture, I will bring some clarity into what we learned. Please take notes during this lecture. 

How to get started
02:03

CONGRATULATIONS! You made it to the end this course! Thank you so much for watching! It was a pleasure to have you.

If you need anything else, you can message me at any time. Please don't hesitate to ask me questions. 

But now, it's time to start! Thank you for your time! 

Yours sincerely, 

Leon Chaudhari 

- instructor - 

Thank you!
01:20

Thank you so much for watching this course! It was a pleasure to have you. Please consider joining my group. Thank you for your time. 

BONUS LECTURE: Free Facebook Group
00:23