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Self Discipline (Overcome- Porn, Food, Smoking, Drinking)

Self discipline it's not a bad thing. Another word you could use instead of discipline is training.

Created byChris Ahl

Last updated 6/2018

English

What you'll learn

Self control

Course content

1 section • 5 lectures • 35m total length

Self control, Triggers6:26
Triggers and Emotions5:23
Taking Practical Action8:52
Forget Cold Turkey7:45
Ending and Thank You7:02

Requirements

You need to know yourself and it wouldn't hurt to have a pen and paper handy

Description

(Disclaimer) I am NOT a psychiatrist, counselor or professional of any kind. This is purely just conversational tips that you can apply to your own "self control" Journey.

In this course we are going to talking about self discipline.

Will be talking about trigger points and proven techniques that can help you increase your self control or self discipline in your life.

Whether you're battling addictions such as drinking, smoking ,drugs ,porn, hoarding, shopping, fingernail chewing, physical fitness, there's something in this course for everybody.

Feel free to ask me any questions in the Q&A and I'll get back to you as soon as possible.

Thank you so much for checking out this course.

Who this course is for:

Anyone looking to make a life change