Self Discipline (Overcome- Porn, Food, Smoking, Drinking)

Self discipline it's not a bad thing. Another word you could use instead of discipline is training.
Rating: 4.4 out of 5 (208 ratings)
7,204 students
English

Self control

Requirements

  • You need to know yourself and it wouldn't hurt to have a pen and paper handy

Description

(Disclaimer) I am NOT a psychiatrist, counselor or professional of any kind. This is purely just conversational tips that you can apply to your own "self control" Journey.

In this course we are going to talking about self discipline.

Will be talking about trigger points and proven techniques that can help you increase your self control or self discipline in your life.

Whether you're battling addictions such as drinking, smoking ,drugs ,porn, hoarding, shopping, fingernail chewing, physical fitness, there's something in this course for everybody.

Feel free to ask me any questions in the Q&A and I'll get back to you as soon as possible.

Thank you so much for checking out this course.

Who this course is for:

  • Anyone looking to make a life change

Course content

1 section5 lectures35m total length
  • Self control, Triggers
    06:26
  • Triggers and Emotions
    05:23
  • Taking Practical Action
    08:52
  • Forget Cold Turkey
    07:45
  • Ending and Thank You
    07:02

Instructor

Experienced instructor
Chris Ahl
  • 4.2 Instructor Rating
  • 1,582 Reviews
  • 41,161 Students
  • 25 Courses

Hello my name is Chris I am 30 years old and have been teaching 3 years now.

I believe everyone should be a entrepreneur.

But if you're not that's fine too take hold of all the knowledge and lessons that can be learned here on udemy.

You can have all the degrees in the world and still be a knucklehead. Common sense that is taught in these courses will get you farther than half the junk on the internet haha.

But thank you thank you so much for being a part of these courses that me and my wife are putting out.

So Welcome and I hope you learn something from our courses and apply them to your life and teach others.